Menopause is a natural process in the life of women. But a few women begin menopause at an age earlier than 40. This is called premature menopause or premature ovarian failure.
No two women have the same symptoms for menopause. Find out what works for managing the menopause symptoms
Stages of menopause
Menopause does not happen abruptly. It is a gradual process consisting of perimenopause, menopause and post menopause.
- Peri-menopause: This refers to a period 3-5 years before actual menopause starts, when the hormones being secreted by the ovaries start going down. Periods become irregular. You may still ovulate but not every month.
- Menopause: This refers to the period when the ovaries stop producing the ova and oestrogen and progesterone are released at a low level.
- Post-menopause: This is the period after menopause has set in – i.e. after a year of having no periods, you are considered post-menopausal.
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