Healthy Living|PatientsEngage

Healthy Living

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By maintaining a healthy gut or gastrointestinal tract, you can ward off a host of uncomfortable symptoms like bloating...
Does Yoga help people manage chronic conditions and the various symptoms? On International Yoga Day, we speak to a...
Gastritis is an irritation in the stomach as it is intolerant of different kinds of food. Nutritionist Kohila...
There are many tasty, low-cholesterol foods available in hawker centres for you to enjoy while dining out. Just...
Nutritionist Kohila Govindaraju suggests easy recipes and lifestyle changes to manage heartburn. For those...
A nutritious khichdi that is filling and provides excellent quality protein. Ingredients 225g rice 50g soya...