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Healthy Living

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Moong dal is a great source of protein, vitamins and dietary fiber. Moong Dal Dosa or Pesarattu is also low in sodium,...
Meenu Agarwal, a clinical dietitian and nutritionist based in Singapore, advises on controlling consumption of junk...
Exercise and yoga can improve quality of life for people with mental illness and reduce risks of strokes, diabetes,...
#WorldLaughterDay A good, hearty laugh comes with myriad health benefits. We speak to Dr Mahesh Parikh, founder of...
#WorldSleepDay2017 Millions of people round the world are chronic users of sleeping pills or other intoxicants to...
Dietitian Ujjwala Baxi explains the risks of the Low Carbohydrate High Fat (LCHF) diet if precautions are not taken,...
Is it true that red meat should be avoided, while white meat encouraged? Bonnie Lau, an Australian-trained dietitian,...
You don't have to feel guilty digging into that pizza! Nutritionist Kohila Govindaraju suggests ways of reducing...
When actor Aamir Khan went through a phase of rapid weight gain to rapid weight loss in preparation for his film role,...
Are you looking for recipes that are heart friendly, reduce cholesterol and cardiovascular risk and are diabetes...

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