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Healthy Living

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#WorldLaughterDay A good, hearty laugh comes with myriad health benefits. We speak to Dr Mahesh Parikh, founder of...
#WorldSleepDay2017 Millions of people round the world are chronic users of sleeping pills or other intoxicants to...
Ujjwala Baxi shows the easy way to supplement proteins in a vegetarian or even a vegan diet The other day I had a...
Think you know all the reasons? Prepare to be surprised. By family practitioner and marathoner Dr Gita Mathai....
You are focused on looking after a patient with a chronic condition. But you, the caregiver, may also be at risk....