Healthy Living|PatientsEngage

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Does Yoga help people manage chronic conditions and the various symptoms? On International Yoga Day, we speak to a...
Exercise and yoga can improve quality of life for people with mental illness and reduce risks of strokes, diabetes,...
#WorldLaughterDay A good, hearty laugh comes with myriad health benefits. We speak to Dr Mahesh Parikh, founder of...
Tai Chi, the ancient martial art from China, may be widely known as a self-defense art, but has abundant health...
1. Buddhify This nicely-designed UK-created app is aimed at busy urbanites. You tell it whether you’re at the gym,...
Think you know all the reasons? Prepare to be surprised. By family practitioner and marathoner Dr Gita Mathai....
Study published in The Scandinavian Journal of Medicine and Science in Sports shows that even gentle lunchtime strolls...
You are focused on looking after a patient with a chronic condition. But you, the caregiver, may also be at risk....
Registered Dietitian & Diabetes Educator Ujjwala Baxi offers stress-relieving diet tips We’ve all done it....