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  • Sharing Mental Health Narratives Is Connecting At The Core
    Delhi hosted a Mental Health Festival recently which was a convergence of ideas and therapeutic activities related to mental health issues. Moyna Sen takes a look at the 2-day interactive session.  Two Mental Health Initiatives, The Red Door, Pune, and Bhor Foundation, New Delhi put together an interesting mix of events for a Mental Health Festival titled Merchants of Madness in Hauz Khas, Delhi, on 1st and 2nd September. The festival aimed to start a conversation on mental health between…
  • A stock pic of a woman as a patient resting wearing a bandana on her head and her hand is being held by another person who is not visible in the pic
    Hair Loss Due To Chemotherapy Is Repairable
    Pranab Kumar Basu has turned a counsellor after being a full-time caregiver to his wife who was suffering from Cancer. He discusses his experiences of supporting cancer patients who are apprehensive about hair loss. In your experience, who suffer more hair loss after chemotherapy: men or women? Hair loss occurs in both men and women but in respect of volume women suffer more hair loss. For whom is it more traumatic: men or women? Is there an age profile that is affected more? It is more…
  • Image Description: Stock pic of a black haired woman on the left in a pink shirt supporting a young blond haired woman in a blue, red and white checked shirt on the right whose back is visible to us
    Sensitive Interventions To Prevent Youth Suicides Can Begin In Early Childhood
    Dr Neena David, a Clinical Psychologist, emphasises the importance of developing positive coping skills, a sense of resilience and a growth mindset among adolescents and teenagers as they have long term positive mental health outcomes and stave off suicidal tendencies. You have many years of experience in setting up processes for school mental health programmes. What changes did you need to bring about in your programmes over the years? I am not sure I understand this question- ‘your programmes…
  • On the left is Yee Ling with her husband Yen-Lu Chow on the right. She is dressed in a black formal dress and he is wearing a black tuxedo with a white shirt. The background is red and shows some people blurred
    Things Will Get Better, The Sun Will Come Out Tomorrow
    ...Life is precious - life is worth living."  reminds Yen-Lu Chow. When their son and only child Lawrence Chow ended his own life at the age of 26 after suffering for many years from manic depression, Yen-Lu Chow and his wife Yee Ling went beyond grieving and coping with the tragedy. They involved themselves in mental health initiatives in Singapore which have, in turn, given them a purpose in their lives. Tell us about your mental health initiatives in Singapore. Mental wellness is not…
  • Stock pic of a young girl child with blond hair hugging her mother holding her face and feeling depressed. Image is respresentational only
    Depression In Parents Of Children With Special Needs: How To Cope And Build Resilience
    Parimal Pandit, Clinical Psychologist and Program Director, V-Excel Educational Trust Chennai describes the signs of depression to watch out for, how fathers and mothers react differently and how a special needs family can build resilience. 1.  A journey of a special needs parent goes through many ups and downs. What are the stages at which parents are most vulnerable? (Are these different for a mother v/s a father) When a child is diagnosed with a chronic condition or a…
  • Image description: Partial picture of a person on a wheelchair being pushed by a carehver
    "I Realized I Had A Lot To Offer The World"
    Dr Divya Parashar Head of Rehabilitation Psychology at Indian Spinal Injuries Centre narrates what helped one of her patients, who was paralyzed waist down, come out of his self-imposed exile at home to face the world in a wheelchair.  “I don’t want to be seen in a wheelchair, and you can do nothing about it,” said a very determined Deepak (name changed to protect privacy), sitting in my office. A fever had rendered him paralyzed from waist down three years ago. Every morning, he would…
  • Image description: The team of people with intellectual and development disability who operate Cafe Arpan, a Juhu Mumbai snacks cafe
    We Love Making Cold Coffee and Garam Chai
    This one of a kind café in Mumbai provides employment opportunities to adults with developmental and intellectual disabilities and is full of yummy snacks. Read trustee Ashaita Mahajan’s interview for full story. In the last few years, a handful of restaurants and eateries have opened across India that are creating opportunities for the differently abled. Café Arpan is the latest addition. Could you tell us how Café Arpan was envisaged and what is its mission? Cafe Arpan is the second supported…
  • Stock image of a woman in blue scarf in the foreground and a group of people in the background pointing to her
    "Its Time For Film Characters That Survive Cancer!"
    Cancer stigmas are often barriers for seeking diagnosis, as well as treatment and rehabilitation. Shubha Maudgal and Susmitra Mitra of Cancer Patients Aid Association (CPAA), Mumbai give us an insight into the current taboos surrounding cancer and the challenges such stigmas pose for patients and society. 1. What does cancer stigma entail? There are two kinds of stigma involved with cancer. One is Self which is in the mind of patients themselves, stemming from guilt or shame.  The other is…
  • The I Support Foundation
    Helping Restaurants Welcome Persons With Disabilities
    I Support Foundation tries to make cafes and restaurant visits a hurdle-free experience for families of persons with disabilities. We speak to co-founder Juhi Ramani on how they are going about it. This initiative is to create awareness and provide hassle free service to persons with disabilities. We, the I Support Foundation (NGO), started this initiative for achieving universal accessibility that will enable persons with disabilities to gain access for equal opportunity and live independently…