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Submitted by PatientsEngage on 24 January 2016

Here is a round up of the PatientsEngage top 10 most popular stories of 2015

1. My Special Child

Autism Spectrum Disorder is a neurodevelopmental disorder characterized by impaired social interaction, verbal and non-verbal communication. Mousumi Dutta shares her stirring narrative about bringing up her daughter, Aria who is on the Autism Spectrum with remarkable fortitude, dignity and unwavering optimism. 

http://www.patientsengage.com/personal-voices/autism/my-special-child

2. Everything you wanted to know about Diabetes and Fruits

We got so many questions on fruit consumption for people with diabetes that we asked our Dietician and Diabetes educator Ujjwala Baxi to make it simple. Here is what she put together especially for the PatientsEngage community 

http://www.patientsengage.com/healthy-living/everything-you-wanted-know-about-diabetes-fruit-answered

3. Managing Varicose Veins

Up to 30% of adults are affected by varicose veins.But women are more at risk. Women seem twice as susceptible to this condition, possibly due to the effect of progesterone on the venous system. The likelihood of developing varicose veins goes up after the age of 30 as the elasticity of the veins weaken. Save yourself from unbearable pain of varicose veins. Discover the dos and don'ts of managing varic0se veins.

http://www.patientsengage.com/conditions/all-you-need-know-about-managing-varicose-veins

4. My excitement about life lets me forget pain

Fitness instructor Neha, who was once immobile with rheumatoid arthritis, has been a beacon of inspiration with her heroic battle against Rheumatoid arthritis a crippling disease and her extraordinary journey from pain to power. 

http://www.patientsengage.com/personal-voices/my-excitement-about-life-lets-me-forget-pain

5. Five Overlooked Signs Of Depression

We think of a depressed person as one bowed by sadness, tearful and with minimal interaction with people. While this is often true of people with severe depression, this is not always the case. Counsellor Animitra Ghatak shares 5 surprising symptoms of depression, and what you can do to help your depressed family member or friend. 

http://www.patientsengage.com/conditions/5-overlooked-signs-depression

6. Are snacks sabotaging your diet

Choose whole fruits rather than fruit juice. Protein leaves you more satisfied than carbohydrates or fats. Registered dietician and diabetes educator Ujjwala Baxi coaxes you to switch to healthy and smart snacks for healthy body, mind and soul.

http://www.patientsengage.com/healthy-living/are-snacks-sabotaging-your-diet

7. Focus, Exercise and Diet Control - its all about Will Power

Diabetes can lead to a number of health complications, if left untreated. Mumbai-based Pradeep who gave up sweets and took up yoga to keep his diabetes under control, says that besides exercise, diet-control, regular check-ups, what is needed most in plenty is -- sheer will power.

http://www.patientsengage.com/personal-voices/focus-exercise-and-diet-control

8. PatientsEngage eBooks

PatientsEngage edits and brings out a range of eBooks on various health concerns to help you manage your condition better. They are reader friendly, quick-read books with minimal texts and lots of vibrant illustrations, graphs, charts and helpful tips. Just register and download whatever you want whether your interest is Yoga, Healthy Cookbooks, Diabetes Management, Arthritis and many others. 

http://www.patientsengage.com/ebooks

9Diabetes is 80% dependent on lifestyle - Dr. Anoop Misra interview

Diabetes is a dangerous lifestyle disease and has assumed epidemic proportion in India.  Unless an urgent collaborative effort is taken by the government, medical practitioners, school authorities, community set-ups and media to spread awareness about ways to combat and control diabetes, it can cripple a large percentage of the population, says diabetes guru and activist Dr Anoop Misra. Plus, he offers advice on how to keep this silent predator at bay by switching over to a healthier, wholesome lifestyle.

http://www.patientsengage.com/news-and-views/diabetes-80-dependent-lifestyle

10. Eating right for diabetes – it’s all about balance

A diagnosis of diabetes does not have to mean hardship at the dinner table. With some thoughtful planning and a slight shift to healthier options, you can eat well and take pleasure in your food. Eating mindfully is a critical part of diabetes management. The right balance of food and physical activity helps to keep your blood sugar level under control. Find out more:

http://www.patientsengage.com/healthy-living/eating-right-diabetes-its-all-about-balance