Skip to main content
  • Uterine Fibroids
    Fibroids are non-cancerous, ie harmless tumours that grow in the smooth muscle layers of the wall of uterus (womb). About 70% of Asian women develop fibroids at some point in their lives, many of them asymptomatic. The incidence of symptomatic fibroids is lower among Asians.  
Submitted by PatientsEngage on 20 December 2015

The exact cause of fibroids is not known. 

Our body is made-up of cells that regularly undergo turnover i.e production of new cells and removal of old and damaged cells. Sometimes, this regular process is disturbed causing more cells to be produced than destroyed. This results in the formation of abnormal mass of tissue, which is called tumour. The tumour can be benign or malignant. Fibroids are a kind of benign tumour. Normal cell production and destruction may be disturbed by genetic, hormonal or environmental factors.
For instance, fibroids tend to swell when levels of oestrogens are high, i.e in pregnancy. When oestrogen levels rise, it may lead to formation of fibroids. When oestrogen levels go down after menopause, they reduce in size. 

Are you at risk of developing fibroids?

Risk factors include the following:

Hereditary: If any of your family members have fibroids, then you have a 30% chance of developing fibroids. 
Race: Asians have a 70% chance of developing fibroids (mostly asymptomatic). Black women are at higher risk when compared to other races.
Early onset of menstrual cycle.
Obesity: Overweight women are as much as three times more likely to develop fibroids.
Diet: Diet with red meat and fewer green vegetables and fruits. Meat contains oestrogen, which causes growth of fibroids.
Alcohol consumption: *Alcohol consumption disrupts the liver’s ability to metabolise hormones effectively, hence disrupting the menstrual cycle. Having 3-4 drinks a day over three weeks can lead to abnormal menstrual cycle, heightening fibroid risk. Also, alcohol depletes the body of B-complex vitamin and minerals.

*Effects of alcohol consumption on plasma and urinary hormone concentrations in premenopausal women. Reichman ME1, Judd JT, Longcope C, Schatzkin A, Clevidence BA, Nair PP, Campbell WS, Taylor PR
This study gives the relation between alcohol consumption and the reproductive hormones. The study had concluded that there are increased levels of estrogen. Application of this conclusion can correlate that increased estrogen leads to fibroids
Association of intakes of fat, dietary fibre, soya isoflavones and alcohol with uterine fibroids in Japanese women. Nagata C1, Nakamura K, Oba S, Hayashi M, Takeda N, Yasuda K. This study has concluded that there high prevalence of uterine fibroids with increased alcohol intake.
Condition

Stories

  • Neema in a pink shirt, white pants and a scarf in an open area walking with support of a cane
    मुझे अपने बेटे के लिए अपनी हड्डियों के कैंसर से लड़ना था
    नीमा 26 वर्ष की थीं जब उनको ऑस्टियोसारकोमा (हड्डी का कैंसर) का निदान मिला और उनका जीवन हमेशा के लिए बदल गया। इस लेख में वे अपनी उस चुनौतीपूर्ण यात्रा के बारे में बात करती हैं जिसमें कई सर्जरी, टांग का कटना, और अनेक अन्य मुश्किलों का सामना करना पड़ा, और यह भी साझा करती हैं कि कैंसर से लड़ने की हिम्मत और प्रेरणा उन्हें किस से मिली। कृपया हमें अपनी स्थिति के बारे में कुछ बताएं 1998 के नवंबर की बात है जब मैं सिर्फ 26 साल की थी और मुझे अपने घुटने के ओस्टियोसारकोमा (हड्डी का कैंसर) का निदान मिला। आपके…
  • Webinar: Ovarian Cancer Awareness and Management
    This webinar is not just for Ovarian Cancer survivors but also for survivors of breast cancer, uterine cancer, colorectal cancer and all women at risk of Ovarian Cancer. Ovarian Cancer is a difficult to diagnose cancer. So it is very important for us to be aware of the surprising symptoms of Ovarian cancer. We must also know the factors that increase risk. Additionally, in COVID times, it is important to understand how to continue treatment and when you should vaccinate. We bring together a…
  • Give Yourself Time To Heal
    Prachi*, 43 from Mumbai, India talks of her journey of pain due to adenomyosis, endometriosis and uterine fibroids, the treatment and complications. Initial symptoms and Diagnosis I’ve always had painful periods since menarche. During school days, my grandmother would apply hot cloth compresses on my back for relief. At times, I would leave it on for long, failing to notice that my skin had become red hot from it. Later on, I came to rely on an electric heating pads and painkillers for…
  • Neema in a pink shirt, white pants and a scarf in an open area walking with support of a cane
    I Had To Live And Fight My Osteosarcoma For My Son
    A diagnosis of Osteosarcoma (Bone Cancer) when she was 26 years old changed Neema's life forever. She talks of her challenging journey including multiple surgeries, amputation and more and the person who motivated her to fight the cancer. Please tell us a bit about your condition It was November of 1998 when I was just 26 years old. I was diagnosed with Osteosarcoma (bone cancer) of my knee. What were the early symptoms? What made you go see a doctor? I used to work at a Research lab where I…
  • Diagram of a woman's reproductive system
    Could Your Symptoms Be Due To Fibroids?
    Fibroids are a common occurrence in women between 30 to 50 years of age and are mostly benign, but should be treated keeping in mind the symptoms present and the advice of the treating gynaecologist. Dr. Chandan Dubey, Obstetrician and Gynaecologist answers some of the common questions. What are fibroids and why do they occur? Fibroids are benign (not cancer) growths arising from the muscle cells of the uterus. They can range from very small (less than a centimetre) to very large in size. They…
  • Do I Need A Hysterectomy?
    Thousands of Indian women undergo hysterectomy, or removal of the uterus, every year, even though most of these cases can be avoided. Dr Shital Raval enumerates some surgical and non-surgical options available that should be considered before opting for hysterectomy. Hysterectomy is a surgery that entails partial or complete removal of the uterus in women. In America alone, more than half a million women have a hysterectomy every year. Is it a necessary surgical option? Or are there…
  • Uterine Fibroids - What questions should I ask my Doctor?
    When you have a health problem, it is always important to understand what it is and to learn about its causes, symptoms and prevention. So next time you visit your doctor, go prepared with a list of questions. It will help you be more informed and less stressed. To enable you to make the most of your doctor’s appointment, we bring you a new series called ‘What to Ask your Doctor’ starting with questions on Uterine Fibroids. A uterine fibroid is a benign tumor that grows in the wall of the…
  • I am eagerly waiting for menopause!
    Sunrita Mitra, an academician, suffers from chronic Dysmenorrhea or menstrual pain, which almost renders her immobile. Here she talks about how she copes with it physically and emotionally. Please tell us a bit about your present condition. At the age of 50 plus, I am eagerly waiting for my menopause but I am having painful periods at regular (28 plus/minus 2 days) intervals that last for 5 to 6 days. Pain starts two-three days prior to menstrual discharge and usually the first two days are…
  • Prevention of Uterine Fibroids
    Since there is no known cause of uterine fibroids, there are no clear strategies to prevent fibroids. However, it is good to know if have a high risk as per the risk factors highlighted - if you are Asian, if have a hereditary risk or if you have had early onset of menstrual cycles. Keep your weight under control.  Avoid a red meat diet Limit alcohol consumption Its also important to do regular tests especially if you are in the high risk category so you can catch them early or before…
  • Management of Fibroids
    Apart from the medication mentioned in the treatment section, the following may help manage the symptoms: Diet Eat beans and legumes as these reduce oestrogen levels Grape seed extract, red raspberry, fish, like salmon, tuna, mackerel rich in omega-3 shrink fibroids Fibre rich foods promote oestrogen excretion, eg: Dark leafy greens Broccoli Ground flaxseed Whole grains like brown rice, millet, rye and oats. These regulate good oestrogen metabolism Avoid eating soya beans, other fermented…