Skip to main content
Submitted by Natwargattani on 12 August 2017

How to minimise the effects of lumber loadosis

Actually a "LORDOSIS" is a natural curve of the spine in the neck and low back, which is needed to absorb shocks ,support and balance the weight of the head and to also allow us to move freely. But if it curves too far inside, then it can result in excessive pressure on the spine and the intervertebral discs causing pain , discomfort, loss of mobility, in some cases sciatica like pain and also tingling, numbness, burning in the arms or legs...
There can be many different causes for this and it is therefore necessary to get assessed by a qualified Physical therapist or a Chiropractor...and then be treated accordingly with an appropriate exercise program.