Healthy Living|PatientsEngage

Healthy Living

anxiety disorder
Exercise and yoga can improve quality of life for people with mental illness and reduce risks of strokes, diabetes,...
Having witnessed the power of the human-animal bond, Maureen Huang started Pawsibility that specializes in the use of...
The unquiet mind Can you be with this one breath, This moment, this now?  —Paul Salmon Mindfulness is...
You are focused on looking after a patient with a chronic condition. But you, the caregiver, may also be at risk....
Kam Gillar, Cognitive Behavioural Psychotherapist, helps you cope with easy strategies. Plus, how to stop the...