Skip to main content
Submitted by PatientsEngage on 6 June 2014

- With inputs from Dr. Anju Virmani, Endocrinologist, New Delhi

What is it

People with diabetes, due to high blood glucose, often have a loss of fluid in the body. This can cause dry skin on the legs, elbows, feet and other areas of the body. Dry skin is more likely to crack, allowing germs to get into these areas, causing infections that can have severe consequences. Diabetics are more prone to getting bacterial and fungal infections.

Diabetics may also suffer from itchy skin due to the lack of circulation. Scratching the skin also lays it open to the possibility of infection. 

Diabetes Mellitus also brings about changes to the blood vessels, which can cause skin complications. Also, in longstanding diabetes, nerve damage may occur. The deadened nerves may not send information about injury or infection to the brain, so that you may, for instance, have a blister on the foot that you are unaware of, leading to complications.

Are you at risk

Diabetics are at higher risk of developing skin conditions. People with uncontrolled diabetes may take longer to clear up the infections. 

Can these skin conditions be prevented

Keeping blood sugar under control is the best preventive measure. It is also important to keep your skin in good condition with good hygiene, especially of the feet. 

Keep the following in mind:

  • Make sure your skin does not get too dry or cracked. 
  • Use gentle soaps and moisturise lightly. A very moist surface is not good either as it may encourage fungal growth. 
  • Use moisturisers for dry skin, and talcum powder where sweat collects, e.g. between toes and underarms. 
  • Clothing should be able to absorb sweat (e.g. cotton socks), and should not be too tight. 
  • Do not scratch your skin and treat infections and cuts immediately
  • Do not walk barefoot; always wear slippers even at home or socks at places of worship like temples.
  • Inspect the soles of your feet with a mirror, and between toes, carefully at least once a week, to make sure there are no undetected injury or infection sites. 

Types of diabetes-specific skin conditions

Patients with Type 2 diabetes more often develop skin infections, whereas those with Type 1 more often have autoimmune-related lesions.

The following are some of the skin conditions to watch out for: 

Diabetic shin spots (also called Diabetic Dermopathy) are small brown patches on the shins of individuals with longstanding diabetes. Lesions are asymptomatic and irregularly shaped. It is the most common skin problem among diabetics. It commonly occurs in men over 50 years of age. There is no treatment; however care should be taken to avoid trauma or secondary infection. The lesions gradually resolve in 12 to 18 months. Use of bio-occlusive dressing is recommended.

Tinea pedis or Athlete’s foot is a reddish rash usually seen between the toes. It is caused by fungal infection and is treated with standard antifungal agents. Severe cases may require Griseofulvin and the patient should be encouraged to use cotton socks. 

Onychomycosis is thickened, discoloured nails caused by fungal infection. It is treated with Griseofulvin, Itraconazole or Terbinafine hydrochloride.

Lipohypertrophy are fatty deposits at the site of insulin shots. It can also affect insulin absorption by the skin. Ensure insulin shots are rotated within the same area daily, and if there is hypertrophy, avoid that area till the deposits clear up.

Acanthosis nigricans is a condition in which dark, thickened skin due to hyperkeratosis appears in the body folds of the neck and armpits. It is more common in obese individuals and is a sign of insulin resistance. It is left untreated normally. It tends to diminish with reduction of insulin levels (regular exercise, reduced calorie intake, better diabetes control. Less common conditions include:

Scleroderma like syndrome (SLS) or Waxy skin syndrome is the sclerosis or waxy thickening of the skin on hands and fingers often found in young individuals with Type 1 diabetes. Sclerosis is the tightening of the skin when it shrivels and wrinkles. SLS causes limited joint mobility as well and may be associated with microvascular complications. It’s left untreated normally but it is a warning sign to improve glucose control to prevent other complications. 

Necrobiosis lipiodica diabeticorum (NLD) appears as a reddish to brown coloured thickening of the skin, often with a rim of raised inflamed areas and central depression. This gives the skin a scaly appearance. It usually occurs on the shin and on the chest and arms. It is more prevalent in women. 

The lesions may ulcerate due to trauma. It is normally left untreated unless there is ulceration. If there is ulceration, the doctor may recommend excision (removal) and skin graft. 

Xanthoma diabeticorum (Eruptive xanthoma) are small (1-3cm) yellow, raised papular skin lesions on the elbows, hips and buttocks, often itchy. These are associated with poor glycaemic control. This is treated by managing blood sugar.

Diabetic scleroderma or scleredema: It presents with thickening of the skin on the back, shoulders and the neck that cause immobility of the tissues. It is prevalent in Type 2 diabetics. It has been reported in diabetic patients with poor metabolic control. Scleredema diabeticorum is a distinct cutaneous condition peculiar to diabetic individuals and ought not to be confused with scleroderma. 

Therapeutic options are limited with generally poor results. PUVA treatment (phototherapy) and physiotherapy are therapeutic options that seem to be of some help.

Vitiligo: Skin de-pigmentation. More common in Type 1 diabetes. A possible warning sign for polyglandular autoimmune syndrome. Avoid sun exposure, use sunscreen and cosmetic treatment if necessary.

Lichen Planus: Flat, polygonal, erythematous lesions on the skin, white stripes with reticular pattern occurs mainly on wrists and dorsa of feet and lower legs. Treated with topical corticosteroids with or without topical cyclosporine.

Condition

Stories

  • Roasted Methi Chicken - Diabetes and Heart Friendly Recipe
    A healthy and tasty protein rich, low fat recipe good for everyone - especially people with diabetes contributed by Diabetes Awareness and You Ingredients: Chicken (Boneless): 50 gms Sour curd : 50 gms Ginger: 1 teaspoon (Paste) Garlic: 1 teaspoon (Paste) Green chillies: 1 teaspoon (Paste) Salt to taste Methi saag: 20 gms (Paste) Oil: For Brushing 1 teaspoon 2.5 ml Cabbage Leaf: 1 big piece Lime Juice: 1 teaspoon (Juice) Procedure: 1. Wash Chicken Properly 2. Marinate with all the ingredients…
  • Hara Bhara Soya Tikki - A Diabetes Friendly Recipe
    A protein rich high fibre snack recipe good for everyone - especially people with diabetes contributed by Diabetes Awareness and You Hara Bhara Soya Tikkis Preparation Time: 15 mins Cooking time: 20 mins Number of Tikkis: 6 Ingredients: Half cup soya granules, coarsely grinded 1 Cup blanched and chopped spinach ¼ cup of chopped coriander leaves 1 teaspoon ginger paste 1 teaspoon garlic paste 2 teaspoon of roasted Channa dal 10 gm potatoes 2 teaspoon of Bengal gram flour ¼ Cup of Tomatoes ¼ Cup…
  • Mistakes of Diabetes Management showing a glucometer and a fruit
    Seven Most Common Mistakes in diabetes Management
    Meenu Agarwal, a clinical dietician and nutritionist based in Singapore shares the common mistakes people make while managing diabetes Diet and lifestyle plays a very important role in Diabetes management and need proper care and attention. The importance of diet cannot be overemphasised. In this article I will try to cover some of the most common mistakes that we make on a daily basis. 1. Having long gaps between meals: Large gaps between meals lead to high levels of sugar fluctuation. When…
  • Stress Brought On My Diabetes Sooner
    Bina Patel, 59 has Type 2 Diabetes and lives in Vadodara, Gujarat. She talks of her challenges in managing her condition and hopes her learnings and tips will help the community. Also, which home remedies work? Bina, when were you diagnosed? I was diagnosed with Type II Diabetes at the age of 47 (about 12 years ago). One day, I just couldn’t get out of bed and so I met my GP about it. He suggested I get a blood test done. The blood test showed my blood sugar to be 300 mg/dl. At the time my GP…
  • How to Control Diabetes during Pregnancy
    Nutritionist Kohila Govindaraju talks about the risks of Gestational Diabetes and how it should be avoided or controlled for the sake of the health of the mother and the child to be born. Gestational Diabetes, or GD, is high blood sugar that develops during pregnancy and usually disappears once the baby is delivered. Usually GD develops during the second half of the pregnancy and in most women the symptoms of diabetes are not noticeable. The risk of developing GD increases if: Mother has pre-…
  • Why We Stopped Our Vegan Diet after 6 Months
    Jayesh Shah and his wife enthusiastically turned vegan with the hope of bringing down their cholesterol and diabetes levels. So why did they need to stop the diet?  Read their experience. In the month of October 2016, my wife and I attended a Wellness programme conducted by a “Health and Wellness Coach”. Both of us are 50+ and are suffering from High Cholesterol levels and Diabetes respectively. The promise of the programme was that these would be brought to normal levels without…
  • Moong Dal Dosa - A Healthy Snack Option
    Moong dal is a great source of protein, vitamins and dietary fiber. Moong Dal Dosa or Pesarattu is also low in sodium, saturated fat and cholesterol making a very healthy snack option for people with diabetes, high cholesterol and high blood pressure. Perfect for an after school snack for young children too. Ingredients: 1 cup whole green moong dal 1 tbsp urad dal 2 tbsp yoghurt 3-4 tbsp water Salt to taste (add minimal or no salt to the recipe) 2 green chilies (optional) हिंदी में पढ़ें…
  • Cardiac Rehab Helped me get my Life Back
    Cardiac rehabilitation is extremely beneficial and life-changing for strengthening the heart post-surgery, valve replacement or heart failure. Mr Shrikant Shah, 71, recounts his experience with the cardiac rehab program and how he can climb stairs now without running out of breath. I am a heart patient of many years. I have a history of cardiovascular diseases in our family. Recently, after a heart attack I had a bypass surgery and aortic valve replacement, a minimally invasive procedure.…
  • Image of Papads or Popaddams to show an unhealthy snack
    4 Popular Unhealthy Snacks You Really Should Limit
    Meenu Agarwal, a clinical dietitian and nutritionist based in Singapore, advises on controlling consumption of junk food to stay fit and free from ailments like diabetes, cholesterol, acidity, hypertension and other complications and offers healthier options. Junk food is defined as “any food, which is low in essential nutrients and high in everything else - calories and sodium". Junk foods contain little or no proteins, vitamins or minerals but are rich in salt, sugar, fats and are high in…
  • Diabetes and Depression: Is There a Link?
    12% of people with diabetes have major depression, and about 10 to 20% have minor depression. In a new analysis, German researchers have found that reducing depressive symptoms does indeed help control blood glucose better and even increasing the probability of bringing HbA1C under to under 7.5. According to study investigator Andreas Schmitt, PhD, a postdoctoral researcher at the Research Institute of the Diabetes Academy Mergentheim in Germany, it could be that the less depressed people are,…