Skip to main content
Submitted by PatientsEngage on 23 January 2019

Dr Kanika Chaudhuri, practicing consultant Obstetrician and Gynaecologist, Singapore talks of the Risks of Gestational Diabetes and how to control diabetes before, during and after pregnancy

As the age of childbirth goes up due to changing demographics, we are seeing more patients with pre-existing diabetes and the incidence of Gestational diabetes mellitus (diabetes developing in pregnant women) is also on the rise. Both these conditions need multi-disciplinary management to prevent any long-term impact on both the child and the mother’s health.

Management of diabetes for these women has two phases. It involves:

  • Good control of diabetes before conception (before becoming pregnant), especially for those who have pre-existing diabetes. Read about Pre-conception Care for a Healthy Pregnancy
  • Good control during pregnancy itself

Why diabetes control is critical for a healthy pregnancy :

Good diabetes control needs to be in place even before one conceives. This is because diabetes is associated with birth defects in babies. If you have diabetes and are planning a pregnancy, you need to consult your doctor about 6 months before beginning to try for a pregnancy. 

Poor glycaemic control (poor glucose control) in pregnancy affects the fetus and the mother in the following ways:

  • Fetuses are prone to developing congenital malformations, especially cardiac defects and spinal deformities.
  • Fetuses tend to be overweight leading to macrosomia (big baby). These babies are prone to birth injuries and difficult delivery.
  • For the mother, there is a tendency of worsening of complications of pregnancy and its effect on the kidneys, eyes, nerves etc. The damage is irreversible.
  • Labour can be difficult with more risk of having a caesarean section and assisted delivery, especially if the baby is of big size( over 4kg weight).

Here are some points to keep in mind before, during and after pregnancy :

Before and during pregnancy

  • Consult your endocrinologist about 6 months before becoming pregnant.
  • Get your diabetes management team together: The team includes obstetrician, endocrinologist, dietitian and diabetes nurse educator. The team needs to coordinate with each other for the best possible care for the mother.
  • Keep blood sugar under control: the range for fasting glucose is 3.5mmol -4.5mmol; post prandial range is 6.5-10mmol; HbA1c – 6 (which shows the control over past 3 months).
  • Check blood glucose seven times during the day. This includes fasting glucose, and before and after each meal - that is breakfast, lunch and dinner. This is done at least twice a week for newly diagnosed diabetes and daily for those with pre-existing diabetes.
  • During pregnancy, the requirement of insulin and other oral medications for treating diabetes will increase. You need to seek the doctor’s advice about how to adjust the medication.
  • Previously oral medications were considered harmful in pregnancy. Now there is new evidence that some of the oral hypoglycaemic medications are safe. Some women achieve better control with a combination of insulin and metformin. 
  • You (the mother) need to be aware of signs of hypoglycaemia or low sugar, such as sweating, feeling faint and dizzy. As there may be frequent escalation of insulin dosage, there is always the risk of very low sugar, which can be dangerous. You need to keep some sweets with yourself all the time so that if you feel the symptoms of low sugar, you can quickly consume the sweets to stabilise blood sugar and get help from a doctor immediately. 
  • Dietary restrictions as advised by the dietitian need to be followed. Certain foods need to be avoided completely, such as sugar, and sweet things like cakes, chocolates, ice creams etc. Certain food items need to be taken in measured amounts, such as rice, bread, noodles etc. Brown bread and brown rice are preferred due to their low glycaemic index. Some fruits that are very sweet have to be avoided as well, such as grapes and bananas. Eat generous portions of vegetables.

Read: How to Control Gestational Diabetes during Pregnancy? 

Labour

  • During labour, special care needs to be taken to continuously monitor the mother’s blood glucose level and the insulin dose adjusted accordingly. 
  • Patients will need to deliver by 38 weeks. The reason is there is risk of intrauterine death of baby in diabetic mother and the risk for this increases after 38 weeks of pregnancy. The cause for this is still not clearly defined. Unless the mother goes into spontaneous labour before that, labour will be induced (initiated with medication). There is a higher chance of delivery by Caesarean section and assisted delivery (the use of forceps or vacuum) as at times induction may fail or because of the big size of the baby. 

Post-delivery

  • The baby may need to be observed in Neonatal intensive care unit as they are prone to fluctuation in glucose level immediately after birth. 
  • Breast feeding is not contraindicated and is beneficial for both mother and baby.
  • The mother is likely to go back to her previous insulin regimen and medications within 6 weeks of delivery. She will also need to decide on family planning measures as it is possible to get pregnant inspite of breastfeeding the baby.
Condition

Stories

  • Anatomical Image of Ovaries in human body
    Diabetic Complications: Polycystic Ovarian Syndrome
    With inputs from Dr. Chandan Dubey What is it If you have 2 or more of the following symptoms, you should get yourself checked by a gynaecologist to confirm or rule out Polycystic Ovarian Syndrome (PCOS):  • Multiple small cysts in the ovaries • Infrequent (more than 35 days) or absent periods due to eggs not releasing every month  • High androgen features (facial and body hair, acne, abdominal fat, frontal balding) PCOS and its impact  PCOS may lead to acne,…
  • Fish Lasagna (6 Portions)
    Lasagna made from whole wheat doesn’t spike the post-lunch blood sugar as much as the refined flour varieties. Tuna rich in omega- 3 fatty acids and Vitamin D are ideal for people with diabetes who run a higher risk of cardiovascular problems, high blood pressure and elevated triglycerides.  Ingredients: Tuna /White Pomfret (boneless ) - 700 g Onion – 2 Olive oil – 2 tbsp Tomato puree – 1 cup or 250g Sundried tomatoes - 10 g Freshly ground pepper - ¼ tsp Sweet corn - 300g…
  • Chickpea curry (6 portions)
    Chickpeas or garbanzo beans are rich in fibre, iron, phosphorus and the B-complex vitamins. It has been seen that eating chickpeas control blood sugar levels after meals, so it is good for people with diabetes. This recipe also uses poppy seeds, which are a good source of calcium and fibre, low in sodium and have no fat or cholesterol, as well as coconut, which provides certain essential fats missing from other vegetable oils. In this recipe they have been used in…
  • Paneer paratha (makes 6 portions)
    Paneer paratha is a favourite choice for kids’ lunchboxes. It is nutritious and can be modified for the needs of growing children by using whole-fat paneer instead of low-fat and an extra dash of fat (ghee, butter or oil depending on preferences).  Ingredients For the dough  200g whole wheat flour  2 tsp white oil  Pinch of chilli powder  Pinch of salt  For the Filling   200g low-fat paneer  100g onion  50g carrot Small bunch of coriander…
  • Stock pic that says Diabetes
    Diabetes - An Overview
    Diabetes Mellitus is a metabolic disorder in which the body has difficulty regulating its blood glucose or blood sugar level. Blood glucose is the main source of energy for the body and we get it from the food we eat which is broken down into glucose. For glucose to get into the cells, insulin, a pancreatic hormone is required. In patients with diabetes, the pancreas produces less or no insulin or the cells don’t respond to the insulin produced. This leads to the…
  • Diabetic Retinopathy FAQ
    Diabetic retinopathy is an increasing cause of blindness in persons with diabetes. Senior Ophthalmologist Dr Charu Gupta answers your questions, clears misconceptions and separates the facts from the myths. What is diabetic retinopathy? Diabetes can cause changes to the blood vessels of the retina, leading to blindness. This is called diabetic retinopathy. I have good eyesight. I don’t have to worry about diabetic retinopathy. Unfortunately that is not true. Many patients with severe…
  • Delicious Navratan Khichdi Recipe
    A nutritious navratan khichdi that is filling and provides excellent quality protein. It can be adapted to pongal as well. Its tasty and easy to make! Excellent quality protein, loads of vegetables. Great for persons with diabetes too. Ingredients (Serves 6 people) 225g rice  50g soya nuggets (If you skip this for a more traditional option it will reduce the protein content) 55g arhar (toor) dal 55g chana dal 55g moong dal 55g masoor dal 100g potatoes 100g carrot 100g cabbage 50g…
  • Chicken roast with apple sauce (6 portions)
    This preparation is a low-calorie modification of the typical roast. The initial tossing in oil reduces the chicken from drying out while in the oven. The apple sauce without sugar is highly recommended for those who wish to keep their sugar spikes under control after the meal. Ingredients  Whole dressed chicken – 1 ½ kg 4 apples 6-8 small onions 6 potatoes 4-5 carrots 20 French beans 1 capsicum 1 tsp ginger juice 1 tbsp soy sauce (optional) 2 tbsp Worcester sauce 1 stick cinnamon 10 to12…
  • Cheela - Vegetable Omelette Recipe
    This is a vegetable omelette with a difference. You can rustle up this omelette at the drop of a hat on a summer’s day when you don’t feel like having an egg. Ingredients (Makes 6 portions) ½ cup (60g) rice flour ¼ cup whole wheat flour 1 tbsp refined flour 2 tbsp besan ½ cup buttermilk or as required 1 onion (large), minced   1 tomato, chopped  3 green chillies, chopped Few curry leaves, chopped  Salt to taste ½ tsp mustard seeds Pinch of cooking soda (optional) 1 tbsp oil…
  • Avocado In Lettuce Boats (6 servings)
    Elevated levels of blood sugar in diabetes increase the risk of elevated ‘bad’ cholesterol, triglycerides and other cardiovascular problems. Attempts to reduce these risk factors through medication and diet also reduce the level of ‘good’ cholesterol. Exercise and the presence of moderate amounts of monounsaturated fats in the diet help to increase ‘good’ cholesterol in our body. Avocado, also called “butter fruit” in some parts of India, is rich in monounsaturated fats and anti-oxidant Vitamin…