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  • Caregiver Tips on Bathing, Dressing and Eating for a person with Dementia
    Sometimes the Daily activties like Bathing, Dressing and Eating can be a huge challenge for caregivers looking after a person with dementia. Here are a few useful tips. Let us know which one you find helpful. Tips for Bathing For some people bath time can be a frightening, confusing experience.  Plan the bath or shower for the time of day when the person is most calm and agreeable. Be consistent. Try to develop a routine. Tell the person what you are going to do, step by step, and allow…
  • How to Avoid Dialysis and Kidney Failure
    It is estimated that about 2 lakh (200,000) new patients develop end-stage kidney failure every year in India. Dialysis can extend their life, but the treatment can be demanding and disruptive. Dr. Jyotsna Zope, a senior consultant Nephrologist gives us an overview about dialysis and advices ways to prevent kidney problems and diseases. What is dialysis? Dialysis is a procedure by which waste product and excess water are removed from the body. The waste products (‘Uremic toxins’) are the end…
  • Protect Yourself and Your Daughter from Cervical Cancer
    Cervical cancer kills one Indian woman every 7 minutes. Mridu Gupta, Chief Operations Officer, CAPED - Cancer Awareness, Prevention and Early Detection Trust, urges every woman to go for regular cervical cancer screening tests and recommends the HPV vaccine for their daughters. January was World Cervical Cancer Awareness Month. But nobody is really aware of the fact and nobody really cares. Its only another cancer in a long list of cancers, isn’t it? No. It isn’t. And you should care. Very much…
  • Know About Thyroid at a Glance
    The thyroid gland is fundamental to the functioning of several organs such as kidneys, liver, brain, heart and even skin.  Dr Shital Patel explains the common types and causes of thyroid disorders. The thyroid is a butterfly-shaped gland at the lower-front part of the neck, just below the Adam’s apple. It is an endocrine gland made up of two lobes connected by a isthmus. It is responsible for the secretion of thyroid hormones which regulates body processes such as respiration, body…
  • Dos and Don'ts of communicating with a person with Dementia
    Communicating with a person with dementia can be quite a challenge. There are some tips that can definitely help get the attention of the person and not agitate them. Here are some Dos and Don'ts. DO's DON'Ts Approach from the front, make eye contact and introduce yourself if necessary Don’t wave hand while talking as person’s attention could be distracted Speak slowly, calmly and use a friendly facial expression Don’t talk too fast or shout. Shouting out could have negative effect…
  • Simple Tips for Caregivers of Persons with Dementia!
    Tips for Caregivers Dementia is a general term for decline in a person's mental ability that is severe enough to interfere with his/her daily life. It may involvememory loss, difficulties with thinking, problem-solving or language. Dementia is progressive, which means the symptoms will gradually get worse. Even though most cases of dementia come from irreversible causes, there is still much that families can do to help their loved ones continue to function as well as possible for as…
  • Time to Bust some Insulin Myths and Fears
    Bhavya Munjal, Clinical Nutritionist & Certified Diabetes Educator at Fortis CDOC (Centre of Excellence for Diabetes, Metabolic diseases & Endocrinology) debunks 12 prevailing myths about insulin used to treat type 2 diabetes. Insulin is the most misunderstood drug. Many patients with type 2 diabetes avoid it and some accuse it of causing diabetic complications. Yet insulin is one of the best treatments available for keeping blood glucose levels in target range. For people who have…
  • A cancer patient, shown as bald due to chemotherapy eating food
    How to Take Care of Yourself during Radiation Therapy
    Nearly two thirds of patients with cancer will undergo radiation therapy as part of their treatment plan. There are a variety of common side effects associated with radiation therapy. Read about prevention and management of radiation side effects excerpted from a booklet of Cancer Patients Aid Association (CPAA). Radiation Treatment Radiation therapy is an extremely important treatment option in the management of cancer. In the last two decades spectacular progress in technology has led to…
  • Causes of Sciatica Pain and Prevention Tips
    Sciatica pain can cause extreme distress. This is a quick analysis of what causes it and 6 tips on how we can try and prevent it. Sciatica Sciatica pain is the pain and tingling caused by the sciatica nerve. It is usually felt as an intense pain in the leg and the pain travels all the way down from the spine. Sciatica is not a condition but a symptom itself that can have various underlying reasons. Causes of Sciatica pain: Injury or trauma: Direct injury to the spinal column can cause nerve…