I had a open heart surgery before 4 year where i had a mitral valve replacement and i also has a dual chamber pacemaker and the skin is also removed from my heart im 75 kg now i want to reduce my weight and my hieght is 5.3 inches Please suggest me a good diet and exercise to reduce my weight but i dont have blood pressure or diabetes or any other issue im taking tablets acitrom 5mg, metxl50 and ecosprin 75
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Acitrom works by reducing the
Acitrom works by reducing the Vitamin K in the blood thus protecting against blood clots. Hence foods rich in Vitamin K should be avoided. This includes greens such as spinach, brussel sprouts, spring onions, cabbage, broccoli, cauliflower, lettuce etc. Also fruits like dried prunes, grapes, figs, blueberries are high in vit K. Small amounts are present even in eggs, fish, liver and meat. So make sure you check before consuming any food product. Daily exercise and healthy diet are best!