Healthy Living|PatientsEngage

Healthy Living

a woman doing trikonasana, triangle pose in an outdoor setting
Yoga can be really effective for stressed out deskbound employees. Asha Sarella, movement therapist and counsellor,...
Image of a person holding stomach. No face is visible
Healthy eating habits, high fibre, can quite easily take care of one of the most common and inconvenient trouble like...
Happy New Year Greeting from PatientsEngage
The PatientsEngage team wishes each one a happy and healthy 2018.  If you have a health and fitness resolution...
Picture of indian sweet mysore pak in an article on sugar cravings
Many of us struggle with sugar cravings. It could be at a party, or when we are depressed, per-menopausal or just bored...
A man in pain and holding his head signifying a migraine flare up
Migraines are often confused with headaches. Its important to know the difference since it affects the prevention,...
PatientsEngage Wishes Its Readers and Members a Merry Christmas!
Greetings for the Festive Season!  
Granola bars or energy bars are a very popular snack these days. They are nutritious and easy to make at home. ...
Diabetes continues to affect so many people, who continue to struggle to contain and manage it.  Meenu Agarwal,...
Winter Bean Stew in a bowl
Don't worry. Sujata Din, a Certified Holistic Health Coach suggests a protein packed winter bean stew to keep warm and...
Asthma affects people of all ages, but it most often starts during childhood.  An estimated 300 million...

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