Healthy Living|PatientsEngage

Healthy Living

A woman in a yogasana at the gym. In the foreground are dumbbells, in the background gym equipment
Shilpa Aneja, who credits her own Breast Cancer recovery to a positive mindset and her passion for fitness and exercise...
Image: Stock pic of vegetarian source s of protein - bowls of lentils and pulses, tofu, paneer, etc
Indians, especially vegetarians often do not get adequate protein in their diet. Registered Dietician, Nutritionist and...
Image of Broccoli, the super food
Dr Menka Gupta, Nutritional therapist (PG Dip Nutritional Therapy, MBBS) talks about the health benefits of...
Image is a vector image of a woman Breast Feeding her baby
In recognition of Breastfeeding Week (August 1-7), Dr. Shital Raval reiterates the many benefits of breastfeeding...
Image of healthy food in shape of liver indicating healthy liver diet
Yes, the liver is also affected by your dietary habits. Nutritionist Kohila Govindaraju gives dietary tips on...
Chair Yoga, a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support, is...
A woman in black leotards in a Half Boat Pose (Ardha Navasana)
Simple and valuable yoga tips which have a direct relation to weight loss, Definitely worth a try. Contributed by...
Dietician Navnidhi Vyas playing the game with waiting families of the patient
Have you wondered if the waiting time at a hospital can be used effectively? Navnidhi Vyas, Senior dietician at...
Image of Ekta, in a black dress, short black hair journaling as part of her self care routine
Ekta Hattangady, a Clinical Social Worker with a specialization in Chronic Illness Management talks of the importance...
Image: People in a team building exercise at work lying on the floor and laughing
Laughter coach Santhanaram Jayaram talks of the benefits of laughter in the work place and how you can bring laughter...

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