Healthy Living|PatientsEngage

Healthy Living

Most tarts are made from refined flour (maida) and often are loaded with sugar or cheese. Here is a recipe with a...
Profile pic of Sagar Shanbag, a young man with green polo tshirt with a profile brick wall in the background
Sagar Shanbhag, a professional swimming coach, who has started a swimming program for children with special needs, says...
A pic of a bowl of oats porridge with spoons on the right with flax seeds spilling over
In the second part of the soft food but nutritious recipes for oral cancer patients, we bring you snacks that you can...
Often times our health issues affects our moods and sense of well-being. Some of our popular posters that will help you...
Nutritious and protein rich spinach soup in 2 bowls for oral cancer patients
Oral cancer patients struggle with eating regular meals.  However, it is important for them to eat nutritious...
Down Syndrome Cycling Camp with kids learning to cycle and volunteers running along
A special cycling camp for children with Down syndrome brought in loads of fun, learning and togetherness for the...
Image showing a cup of tea, ginger lemon, herbs
Nutritionist Kohila Govindaraju discusses common causes which lead to bloating of the stomach and also simple ways to...
White apple and cucumber smoothie in a glass with apples
A healthy smoothie recipe good for everyone, easy to make and packed with nutrients and fibre. Good for people with...
Happy New Year 2019. A pledge for healthier choices with an image of an apple, exercise rope and an exercise or yoga mat
The PatientsEngage team wishes each one a year of informed and empowered health choices! Happy 2019! We are looking...
Coping with Arthritis? Stiffness in hips and knees? Stiff toes or stiff ankles? Upper body aches and pains? Stiffness...

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