Healthy Living|PatientsEngage

Healthy Living

A woman in black leotards in a Half Boat Pose (Ardha Navasana)
Simple and valuable yoga tips which have a direct relation to weight loss, Definitely worth a try. Contributed by...
Dietician Navnidhi Vyas playing the game with waiting families of the patient
Have you wondered if the waiting time at a hospital can be used effectively? Navnidhi Vyas, Senior dietician at...
Image of Ekta, in a black dress, short black hair journaling as part of her self care routine
Ekta Hattangady, a Clinical Social Worker with a specialization in Chronic Illness Management talks of the importance...
Image: People in a team building exercise at work lying on the floor and laughing
Laughter coach Santhanaram Jayaram talks of the benefits of laughter in the work place and how you can bring laughter...
Jacqueline Colaco on a wheel chair, in white at the TCS 10K with some of the other participants
Jacqueline Colaco, a feisty 68, does not permit the senior citizen tag to prevent her from pushing her boundaries,...
Image: Woman with black hair, in yoga leotards sitting in padmasana (lotus pose)
These yoga poses are good for beginners. They are easy to practice and stretch and get started with yoga at home....
Image: Employees working out next to their desks
With ‘Sitting is the new smoking’ belief gaining ground globally, offices are beginning to introduce the workout...
Picture of a person in 2 states - with stomach bloated and without
Nutritionist Kohila Govindaraju discusses common causes which lead to bloating of the stomach and also simple ways to...
A stock pic that reads PCOS Diet and shows grapefruits
PolyCystic Ovary Syndrome (PCOS) affects millions of women.  As little as 5-10% weight loss can help make...
Cooking s a good brain exercise to prevent dementia
Brain exercises are among the most effective non-medical approaches to delay the onset of dementia and can be enjoyable...

Pages