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Hashimotos Thyroiditis
Running Has Helped Me Manage Diabetes and Thyroid
Dr. R. Asha Rajani,65, a retired professor at Madras Veterinary College has fought diabetes together with breast cancer and hypothyroidism. She talks about how she finally learnt to manage diabetes with running, exercise, diet and lifestyle changes…
My Life is Four Dimensional - Health, Home, Studies and Office
Kavita Chaddha has multiple issues which she handles in the course of a day wth proper medication, a healthy diet and the right exercises. She talks about how she juggles her life, home and work in the course of a day Hi! I am Kavita Chaddha,…
A profile pic of a young woman
A Day In The Life With Hashimoto's And Fibromyalgia
Kavita, 40 from Mumbai shares what a day in her life with Hashimoto's Thyroiditis and Fibromyalgia looks like, her diet and exercise routine, and how she deals with the flare ups.  Mornings : My mornings start at 6am and as soon as I wake…
Priya sitting on a green patch with a basket of fresh food next to her sharing her management of hypothyroidism
How I Took Charge Of My Life And Thyroid
Priya had for years allowed hypothyroidism and its related issues to get the better of her, till she finally turned around and decided to make lifestyle changes and battle it head on. This is the story of how she emerged a winner. Early Symptoms…
partial image of a woman holding her neck indicating a thyroid problem
My Medication Caused Bone Health Deterioration
Parul, 48 from Mumbai talks about tackling hypothyroidism in her own way, accompanied by food cravings and a debilitating bone health. Please tell us a bit about your condition  I have hypothyroidism. I need to take Eltroxin every day When were…
I could not explain my condition to my doctors
Her many symptoms – among them exhaustion and weight gain – were ascribed to age and pre-menopause. Alpa Shah, now 42, talks about her eventual diagnosis of Hashimoto’s thyroiditis and the dietary changes that brought her life back on track. Please…