Skip to main content
Submitted by PatientsEngage on 19 May 2019
A woman in a beige top holding the small of her back which is marked red to indicate back pain looking at a laptop on the table in front of her

Dr. Pravin Patil, Rheumatologist gives a comprehensive overview of Ankylosing spondylitis (AS) and how it is different from spondylosis and regular back pain, tips on managing this condition and the role of exercise.  

Ankylosing spondylitis (AS) is a disease of young adults. Regrettably, ankylosing spondylitis has very little identity unto its own. Anything with “spondylitis” is considered to be linked with old age or simple ‘wear and tear’. Adding the prefix “ankylosing” frequently adds little additional impact. The average individual still has very little appreciation for the vast differences between the two polar opposites: spondylosis (wear and tear in spine) and spondylitis (inflammation in spine). Only those stricken with the latter quickly learn to distinguish it from the former, the hard way.

Unfortunately, ankylosing spondylitis often remains misdiagnosed as ‘simple’ back pain for years. The symptoms, especially in the early stages, can be very similar to more common back problems. Because of this, many people put up with the pain for some time before seeking help. Also, widely available pain killers like Brufen, Combiflam, voveran mask symptoms of Ankylosing spondylitis.

What is ankylosing spondylitis (AS)?

Ankylosing spondylitis (AS) is a form of arthritis that affects the spine. It mainly causes pain and stiffness in lower back. Other joints and other parts of the body are sometimes affected.

The word spondylitis means inflammation of the spine. The word ankylosing means bones that tend to join together (fuse) across a joint. The spine's bones (vertebrae) fuse together, resulting in a rigid spine like bamboo.

What are the symptoms of ankylosing spondylitis (AS)?

Back pain

The main symptom is back pain. The pain usually starts in the lower back. It typically becomes gradually worse over several months. You may have pain over your buttocks, and down the back of your thighs. The buttock pain may be felt sometimes on one side and sometimes on the other side. Rest does not make it better. In fact, the pain may wake you from sleep. Instead, exercise and movement usually ease the pain. The pain tends to be worse first thing in the morning. The pain tends to ease as the day goes on.

Symptoms of inflammatory back pain-

  • Starts before the age of 40 years
  • Comes on slowly over time
  • Worse in the mornings and evening
  • Stiffness in the mornings or after period of inactivity
  • Improves with exercise and worsens with rest
  • Can often cause pain in the buttocks

Ankylosing spondylitis is a systemic disease, which means symptoms may not be limited to the joints. People with the condition also may have fever, fatigue, and weight loss. Eye inflammation (redness and pain) occurs in some people with spondylitis. In rare cases, lung and heart problems also may develop. Some people also have pain, stiffness and swelling in their knees, ankles, or the smaller joints of their hands and feet.

Who Is Affected by Ankylosing Spondylitis?

Ankylosing spondylitis affects about 1 in 200 population. AS most commonly begins between 15 and 25 years of age, but sometimes first develops in children and older adults. It is seen more commonly in men than in women. There may be a family history with two or more members of a family being affected.

What Causes Ankylosing Spondylitis?

Although the cause of ankylosing spondylitis is unknown, there is a strong genetic or family link. Most, but not all, people with spondylitis carry a gene called HLA-B27. Although people carrying this gene are more likely to develop spondylitis, it is also found in up to 8% of people who have no signs of the condition. Having this gene doesn’t mean you’ll definitely get AS.

Who should I see for AS? What is the difference between orthopaedic/spinal surgeon and rheumatologist?

Rheumatologists specialize in medical aspects of arthritis and orthopedic/spinal surgeons specialize in surgical aspects of arthritis. Ideally patients must first visit the rheumatologist as most rheumatic diseases do not require surgery. It is preferable to try medical interventions long before there is a need for surgery.

How Is Ankylosing Spondylitis Diagnosed?

The diagnosis of ankylosing spondylitis is based on several factors, including:

  • Symptoms
  • Findings of physical exam by an expert
  • MRI scan or X-rays of the back and pelvis
  • Results of lab tests

However, the symptoms, especially in the early stages, can be very similar to more common back problems. Because of this, many people put up with the pain for some time before seeking help. Unfortunately, ankylosing spondylitis may even be misdiagnosed at first. Ankylosing spondylitis is normally diagnosed by a rheumatologist.

What treatments are there for ankylosing spondylitis (AS)?

AS is managed through a combination of pain relief and exercises. With recent advances in management of AS there are a variety of treatments options available. Modern treatment aims at easing your pain and stiffness, keeping the spine mobile and thus helping you to live a normal life. A rheumatologist is an expert in this disease and should be consulted early in the course of the illness. Newer therapies (Biologics) used by the rheumatologist can slow and in some cases stop the disease progression. Simple painkillers will not prevent joint damage. It is a misconception that allopathy doctors only prescribe steroids and painkillers. Rheumatologists prescribe disease-modifying medications to help with symptoms and stop progression of disease.

Physical therapies for ankylosing spondylitis

Physiotherapy is a very important part of the treatment for ankylosing spondylitis. A physiotherapist can put together a programme of exercises that increase your muscle strength and help you maintain mobility in your spine and other joints. It’s especially important to exercise your back and neck to avoid them stiffening in a bent position.

A physiotherapist will advise you on how to maintain good posture and may also be able to offer you hydrotherapy, which involves special exercises in a warm-water pool.

Will changing my lifestyle help?

The two most important changes you can make are to start exercising and to stop smoking. There is little proof that changing your diet will help.

Can alternative therapy cure my AS?

Some people claim to have been cured by treatment with herbs, oils, special diets or exercise alone. However, there is no scientific evidence that such treatments cure arthritis. Importantly, these unregulated treatment modalities may cause serious side effects. Also, delayed treatment can cause irreversible joint damage.

Dr Pravin Patil is a consultant rheumatologist with extensive experience in modern treatment of arthritis and related autoimmune diseases. He has gained vast experience during 10 years of practice in prestigious hospitals in UK like University College London, Royal Free, Whipps Cross and Sounthend University Hospital.  He has published various scientific papers and review articles and has regularly presented his work at the American College of Rheumatology, British Society of Rheumatology.

Condition

Stories

  • The hands of a medical professional in a white coat and blue gloves examining the deformed hand of a patient with rheumatoid arthritis
    7 Common Mistakes Of Rheumatoid Arthritis Medication
    Dr Pravin Patil, Rheumatologist from Pune, Maharasthtra shares the top 7 mistakes that people with Rheumatoid Arthritis with respect to their medications. People with rheumatoid arthritis (RA) are commonly prescribed several medications. It is very important to take medications regularly and follow correct instructions. It is the responsibility of the patients to know their medications well and avoid making mistakes, which can have serious consequences. Mistake No. 1: You take Methotrexate…
  • Image: Fingers pointing at a Bone Scan Image
    When To Get A Bone Scan?
    What is a Bone Scan? What do the results of the scan indicate? When do you need a Bone Scan? How often should you get a Bone Scan? We give you information that will help you discuss your options with your doctor. What is a Bone Scan  A Bone scan is done to check the bone mineral density (BMD) so as to assess strength of the bones and probability of any fractures. The scan helps identify any mild (osteopenia) or serious bone loss (osteoporosis). The most common bone density test is the DEXA…
  • Yoga for arthritis ebook cover
    Yoga For Arthritis EBooks - Vol 1 and Vol 2
    Coping with Arthritis? Stiffness in hips and knees? Stiff toes or stiff ankles? Upper body aches and pains? Stiffness in waist, back, hips, shoulders, neck? How can you ease the stiffness in your joints? Yoga is effective in managing arthritis. It reduces pain, increases flexibility, and lowers stress. It brings harmony to body and mind. We have worked with Divyayog to create a set of asanas for you to do in the comfort of your own home.  The asanas are organised in 2 ebooks. Please…
  • Stock pic of the back of a man feeling rheumatic pain while working at his desk on a laptop
    I am Young, How can I get Arthritis?
    Rheumatic diseases are erroneously believed to be the disease of the elderly, but a large number of young people too are affected by them. Dr. Gurvinder Singh Sawhney – Senior Consultant, Orthopaedics and Joint Replacement at Nanavati Hospital, gives us a perspective and suggests aggressive treatment strategies to manage flare-ups. Rheumatic or musculoskeletal diseases are considered the aches and pains of the ageing, but there are several disorders prevalent even among young people. Which are…
  • On the left an Indian woman in a pink dress and white scarf who was over weight and on the right a trimmer version woman in a white and yellow top and black pants
    I Walk with Hand-Weights to Lose Weight and Build Health
    Kavita Behl, 53, who was diagnosed with high levels of uric acid causing excruciating pain and swelling in her feet, got back her health with a strict walking regimen and disciplined diet. Her mantra now - Be positive and Keep walking.  My problems started two years back in May 2016. I had developed swelling and pain in both my ankles and feet. The pain was so acute that I was not able to put my feet down. I had to go to a doctor. After a series of tests, I was detected with high levels of…
  • Stock pic showing Knee Pain
    Slowing Down to Speed Up Wellbeing
    Kajal* had been active and careful about her lifestyle. When she experienced weight loss and started having knee pain she went through a series of tests and specialist doctors. Not satisfied with the solutions presented, she pro-actively looked at various complementary therapies to find solutions and made some surprising findings. I’ve always been thin and active. When I hit thirty, alerted by my parents’ health problems, I switched to a healthy lifestyle. I ate wholegrain foods, healthy fats,…
  • Jacqueline Colaco on a wheel chair, in white at the TCS 10K with some of the other participants
    Adding Abilities with Advancing Age
    Jacqueline Colaco, a feisty 68, does not permit the senior citizen tag to prevent her from pushing her boundaries, acquiring new skills, participating in a range of community activities. She is active on Facebook and has even shaved her head in empathy with her school classmate who was on chemo for cancer! Be ever young at heart. At sixty I thought I’d retire from life... Wanting to go into oblivion with a bang, I gathered about two hundred of my nearest and dearest and celebrated this diamond…
  • Image: Knees and lower legs of a woman on a hospital bed after a knee replacement surgery
    Knee Replacement Post Operation Rehab Care
    Even though knee replacement operations have become more commonplace these days, one needs to be aware of the do’s and dont’s after the operation.  When the severity of a condition is such that physiotherapy for knee pain and any other conversant treatment fails, knee replacement becomes binding. Recovering from knee replacement can be highly challenging especially during the initial days. Here is a comprehensive guide on post-operative care for knee replacement so that both you and your…
  • stock pic that says Behcet Syndrome and shows medical supplies
    Each Appearance Of An Oral Ulcer Gives Me A Panic Attack
    MHR, as she prefers to be referred to as, has been battling Behcet’s Syndrome, a rare auto-immune disease for the last 17 years. Having been through various stages of pain, depression and hopelessness, body image issues she has tried ayurveda and yoga, to get some relief. She is keen to spread awareness on auto-immune disorders and wishes that doctors not treat her as guinea pig. First diagnosis I was diagnosed with Behcet’s Syndrome in 2001, after an illness of over 6 months. I was 23 then. I…
  • Profile picture of Gita Kantawala
    I Should Have Gone For A Second Opinion
    Gita Kantawala, 72 from Mumbai had a complete knee replacement of left knee preceded by arthroscopy due to a meniscus tear. She talks of the failures and successes of her surgeries and the recovery and rehabilitation process. And the need for a second opinion. I was diagnosed with Meniscus tear in my left knee in April 2016. One day the knee just locked and I buckled while trying to walk. Consulted an Orthopaedic surgeon who after seeing my X-ray and MRI reports, suggested Arthroscopy the next…