What Is Depression? Let This Animation With A Dog Shed Light On It

Submitted by PatientsEngage on 27 February 2015

In collaboration with WHO to mark World Mental Health Day, writer and illustrator Matthew Johnstone tells the story of overcoming the “black dog of depression”.

Probably the only dog video on the Internet that will make you reflect.

Millions of people around the world live with depression, a frightening, debilitating condition at its worst. Many of these individuals and their families are afraid to talk about their struggles, and don’t know where to turn for help.

Recognizing depression and seeking help is the first and most critical towards recovery.

1. Do not be afraid. There is no stigma or shame
2. Quiet your mind
3. Exercise regularly
4. Ask for help
5. Do not miss out on life

http://themindunleashed.org/2015/02/depression-let-animation-dog-shed-light.html

Community
Mental Health and Wellbeing
PatientsEngage General Community
Condition
Depression

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