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Depression
  • Portrait of a Family Affected by Mental Illness
    In the book Em and the Big Hoom, Jerry Pinto takes the reader right into the heart of the Mendeses family which reels and recovers as it tries to cope with the mental illness of its central character. A book report by Shwetankshi Bhuwalka (A Psychology Major, School Teacher,  and Avid Reader) They say the greatest books are the ones you don’t want to end. You want to continue reading it for as long as you can and it becomes a part of your world. I finished reading the book a couple of…
  • What do Siblings of Children with a Condition Struggle With?
    Dr Roma Kumar, Clinical Psychologist and Senior Consultant at the Institute of Child Health at Sir Ganga Ram Hospital, New Delhi, talks about how siblings of a child with a condition also need care and empathy and what may be the emotional turmoil for such a sibling, as a child and often even as an adult. What is the positive and negative impact of a child with disability or a serious health condition on the brothers and sisters? The quality of the life of family members, as well as of the…
  • Stanford Medicine: Arts and Humanities in Medicine
    The world of medicine is beginning to increasingly acknowledge the potential of expressive arts therapies such as art, music, drama, dance/movement, poetry/creative writing and play in the context of healing, treatment, psychotherapy, counselling and rehabilitation. Activities such as drawing, drumming, creative movement and play acting allow individuals of all ages to express deep-seated thoughts and feelings, improve physical, mental and emotional well-being and boost self-esteem and…
  • Journey from Negative to Positive through Dance Movement Therapy
    Restoring self-esteem and self-worth is what Dance Movement Therapy by Renelle Snelleksz has successfully achieved for a cross section of people like people with Parkinson’s Disease or those with a history of physical abuse and even children who have survived cancer but are deeply scarred. What is Dance Movement Therapy? How is it different from learning Dance? Dance Movement Therapy (DMT) is very different from technique-based dance in that it creates a safe and non-judgemental space for…
  • Jobs For People With Mental Illness
    To address misconceptions and concerns about employment for people with mental health issues, we speak with Dr Mangala, a consultant psychiatrist with SCARF (Schizophrenia Research Foundation).  Could you please explain what in medical parlance is known as ‘Mentally ill or Mentally Disabled’? Are these labels useful/helpful? A disturbance in one’s ability to think, behave or express feelings is termed as mental illness. When someone lacks the ability to:  meet or fulfill basic…
  • Mental Illness portrayal in English Literature
    Although characters portrayed with mental illness have progressed from the Victorian era, more novels with believable and real protagonists need to be authored, says writer, poet and activist Jhilmil Breckenridge.  If you say you have diabetes, people engage, ask about your medication, and say, oh you should not be eating rice, or potatoes, and so it goes. But if you say you have schizophrenia, for example, there will be an uncomfortable hush, as though you have just…
  • Medicating women's feelings
    Women's emotionality is a sign of health, not disease. Whether a woman needs medication should be a medical decision, not a response to peer pressure and consumerism.. Women are twice as likely as men to receive a diagnosis of anxiety disorder and depression than men are. For many women, these drugs greatly improve their lives, but for others its not necessary. In the days leading up to menstruation, emotional sensitivity is heightened , women may feel more irritable, less insulated. But that…
  • 20 things to remember if your loved one suffers from Depression
    According to the World Health Organization, there are more than 350 million people all over the world with depression. With that staggering statistic, it is highly probable that we will all interact at some point with someone experiencing a bout with depression. One of the most devastating aspects of dealing with depression is the stigma and negative criticism that comes from others. Furthermore, people may not even know that their behaviors and comments are being negative or hurtful…