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  • Dental Care for the Elderly
    Dental needs become increasingly specialized with age, making regular visits to the dentist even more important. Dr Shail Jaggi highlights some common gum and teeth problems that could become burdensome, if ignored. When we think of an elderly patient the first vision that generally tends to flash by is someone with greying hair, stooping and bent over with age, thick glasses and a denture to eat! But let’s take a quick look at my office! I am dentist and deal with geriatric patients all the…
  • Frequently asked Questions on Nutrition
    During National Nutrition week, we bring to you some common questions that you would like answers to. Content provided by National Institute of Nutrition, Hyderabad. 1.  Does excessive eating of salt increase blood pressure? Yes, in certain individuals who are salt sensitive, while this does not happen in those who are salt insensitive. 2.  What are the foods to be avoided by people with High Blood Pressure? Salted snacks e.g. Potato wafers Pickles and papads Ketchups Salted meat /…
  • An elderly person on a wheelchair looking out to the lake with a male caregiver standing next to him
    20 Tips For Handling Hospital Stays and Medical Emergencies
    Sangeeta is a blogger who instills rare insight into her role of a caregiver. She not only chronicles the various methods which work for her father, who has Parkinson's, Dementia and Diplopia, but she backs it up with profound logic and common sense. The best part of her blog is her all-pervading humour which gives such a bitter sweet taste to her snippets of caregiving. Here are her top tips for handling medical emergencies and hospital stays.  My father  Anna was in a hospital for…
  • Losing A Loved One – Dealing With Death And Loss
    Losing a loved one especially after a long period of caregiving can be distressing and leave you with a range of different and conflicting emotions. This article by PDMDS suggests six ways to deal with grief and loss.   Losing someone close to you is extremely distressing. That loss also signifies the end of your caregiver role which may create feelings of emptiness. How you cope with the demise of the person you cared for is a very personal thing. Remember, there is no right or wrong…
  • Psychiatry Advance Directives
    A person with any illness should be empowered to have a say in their treatment plans and choices. And mental health should not be any different. Dr. Ramesh Kumar of SCARF explains what a Psychiatry Advance Directive is and why it must be executed despite the concerns. Psychiatry advance directives (PADs) is a document which outlines the patients’ preference in his treatment. This is executed when the patient has capacity, so that these directions can guide his treatment at a later…
  • Let’s donate blood and save lives
    Give blood. Give now. Give often.  On World Blood Donor Day, Dr Nikhil Nasikkar, a frequent blood donor, points out the acute shortage of blood in our hospitals and implores potential donors to donate blood generously to save people who die every year due to its scarcity. Most middle and low income countries have low blood donation rates. I first donated blood on my 19th birthday. My friends were pestering me to cut a cake and throw a party. But I am not much into…
  • An image of a person in a white shirt and blue denims holding a red placard with text in white Give Blood Save Life
    Blood Donation Guidelines
    Donate Blood. Save Lives. Can you donate blood or platelets? How should you prepare before a blood or platelet donation and what care do you need after a blood donation. All in one place. Dr. Shital Patel explains.  Eligibilities for Blood Donation Must be currently in good health with no active infection. Donor must be between 18-60 years of age. Donor must be no less than 45 kgs in body weight. Donor’s haemoglobin level must be no less than 12.5g/dl for females and 13.0g/dl for males.…
  • Tobacco kills and creates poverty
    Dr. Pankaj Chaturvedi, cancer surgeon at Tata Memorial Hospital and leading tobacco control advocate on the importance of the fight against tobacco and what more needs to be done.  1.  Why is the fight against tobacco important? Tobacco is the single most preventable cause of death worldwide. It takes away the lives of 10 lac (100,000) Indians every year. There is a huge economic burden attributable to this (1.04 lac crores per year). It is also a cause for creating poverty. Hence, it…
  • Primer on Disability Terminology
    Are you confused about all the labels used for persons with disabilities? Manisha Shastri explains why Person comes first, the origins of the word "handicapped" and what's wrong with other labels. And when in doubt, ASK  So, let me try and break this down for those who don’t understand why the term ‘persons with disability’ is politically correct and accepted, while all other terms are fairly offensive and exclusionary in nature. While addressing a person with disability, you use the term…
  • Dementia Friendly Communities are essential to offer societal support to those affected
    Dr Sudhir Kumar, a consultant with specialisation in old age psychiatry and neuropsychiatric disorders discusses his views on the importance of Dementia Friendly Communities (DFCs) and how India needs to work more towards it Dementia-friendly communities help people with dementia feel included and supported in the day to day surrounding – the places they work, live and play  A dementia-friendly community focuses on spreading awareness about dementia and providing a safe and supportive…
My brother is suffering through schizophrenia from past 20 years. He is on the medication since then. He left his education in the school itself due to the disorder. My parents have become old now. There isn't that great improvement in his behaviour…
Please help if you have any experience with ovarian or peritoneal cancers with you or your loved ones. It's for my mum who is 73, and twats are still running but super slow diagnosis due to Covid lockdown in kolkata. 
Anyone suffering from CAIS , Please share your experience and course of treatment You are taking.
Whole body pain; very stiff in the morning after waking up. Pain in the neck, thighs, knees. If I am sitting for a long time and stand, then Soles pain, especially the heels. My homeo dr. has advised to take some vitamin d tablets. Under medication…
I need a assistance in how can I loose my weight easily
As 2019 comes to a close, we would love to hear from you: a. What stories of 2019 did you you like b. What would you like us to write about or share in 2020?  
Is there no Ebook available for Thyroid problems?
Having paraplegia since 2015. Can't walk from hips. No sensation for urine & stool. Dr recommended physiotherapy & buy callipers but can't afford due to no income. Pls do needful.
the doctor has advised my father: weekly 2 MHD at BMP centre. what does it mean? any full from of BMP ? I asked doctor to admit my father at govt. hospital if needed. I am from Kolkata, India
My 4 years old daughter has been diagnosed with gall stone. Pl suggest a diet pla

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