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Submitted by shantanu bhatt… on 13 April 2017

i have pain in neck,knee and back pain.what to do pl.suggest

 

PatientsEngage

Fri, 04/14/2017 - 09:41

Hi Shantanu

Welcome to PatientsEngage. The information you have shared is very little. The pain can be due to bad posture. Here is an article that may be useful http://www.patientsengage.com/healthy-living/why-do-i-wake-stiff-neck

Or it could be due to arthritis. If its early stages you can manage through regular exercise and walking and yoga. You can check out our ebooks on Tips on managing Arthritis, Yoga for arthritis: http://www.patientsengage.com/ebooks

If the pain is high or regular/chronic, its best to consult a doctor