Hi nisga, sorry your question did not get answered. You can download our weight loss ebook from www.patientsengage.com/ebooks. Its important to exercise regularly as well. Spot reduction does not work. But if you do a combination of cardio and strength training, its good in the long run
Hi nisga, sorry your question
Hi nisga, sorry your question did not get answered. You can download our weight loss ebook from www.patientsengage.com/ebooks. Its important to exercise regularly as well. Spot reduction does not work. But if you do a combination of cardio and strength training, its good in the long run