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Submitted by nisga Parajiya on 15 February 2017

hips tammy

PatientsEngage

Tue, 05/02/2017 - 08:44

Hi nisga, sorry your question did not get answered. You can download our weight loss ebook from www.patientsengage.com/ebooks. Its important to exercise regularly as well. Spot reduction does not work. But if you do a combination of cardio and strength training, its good in the long run