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Submitted by Hanumesh Janadri on 15 January 2018

I m 23 year old men height is 165cm . i want to increase my height

Dr S. Patel

Mon, 01/15/2018 - 20:05

Height normally stops when puberty is over. In males, this is around 19 years of age. Height usually depends on genetic factors, nutrition and good posture. Supplements that promise height growth are mostly not helpful. In certain cases, growth hormones prescribed by a doctor can help with height increase.