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Healthy Living

diabetes
A high protein, easy to make dish that can be eaten with chapati or roti as a full meal. Good for people who have...
Diet changes are an integral part of management of many chronic conditions. Here are real life experiences of eight...
A plate of rolled cheela - crepe made from sprouted green gram and chickpeas
Cheelas or Vegetable Omelettes or Crepes are a good single dish meal. Here is a high protein and high fibre recipe -...
Most tarts are made from refined flour (maida) and often are loaded with sugar or cheese. Here is a recipe with a...
This is a common question for people with diabetes. Dietitian Gerard Wong shares his inputs on whether persons with...
Whole Wheat Chicken Momos
A healthy snack recipe good for everyone - especially people with diabetes contributed by Diabetes Awareness and You...
Diabetes continues to affect so many people, who continue to struggle to contain and manage it.  Meenu Agarwal,...
Image of a jar of water with cucumber and mint. Risk of Dehydration in Winter
People often fail to recognize the significant dangers of dehydration in winter, dismissing it as a health concern of...
A healthy and tasty protein rich, low fat recipe good for everyone - especially people with diabetes contributed by...
A protein rich high fibre snack recipe good for everyone - especially people with diabetes contributed by Diabetes...

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