Skip to main content
Submitted by PatientsEngage on 6 June 2014

- With inputs from Dr. Anju Virmani, Endocrinologist, New Delhi

What is it

People with diabetes, due to high blood glucose, often have a loss of fluid in the body. This can cause dry skin on the legs, elbows, feet and other areas of the body. Dry skin is more likely to crack, allowing germs to get into these areas, causing infections that can have severe consequences. Diabetics are more prone to getting bacterial and fungal infections.

Diabetics may also suffer from itchy skin due to the lack of circulation. Scratching the skin also lays it open to the possibility of infection. 

Diabetes Mellitus also brings about changes to the blood vessels, which can cause skin complications. Also, in longstanding diabetes, nerve damage may occur. The deadened nerves may not send information about injury or infection to the brain, so that you may, for instance, have a blister on the foot that you are unaware of, leading to complications.

Are you at risk

Diabetics are at higher risk of developing skin conditions. People with uncontrolled diabetes may take longer to clear up the infections. 

Can these skin conditions be prevented

Keeping blood sugar under control is the best preventive measure. It is also important to keep your skin in good condition with good hygiene, especially of the feet. 

Keep the following in mind:

  • Make sure your skin does not get too dry or cracked. 
  • Use gentle soaps and moisturise lightly. A very moist surface is not good either as it may encourage fungal growth. 
  • Use moisturisers for dry skin, and talcum powder where sweat collects, e.g. between toes and underarms. 
  • Clothing should be able to absorb sweat (e.g. cotton socks), and should not be too tight. 
  • Do not scratch your skin and treat infections and cuts immediately
  • Do not walk barefoot; always wear slippers even at home or socks at places of worship like temples.
  • Inspect the soles of your feet with a mirror, and between toes, carefully at least once a week, to make sure there are no undetected injury or infection sites. 

Types of diabetes-specific skin conditions

Patients with Type 2 diabetes more often develop skin infections, whereas those with Type 1 more often have autoimmune-related lesions.

The following are some of the skin conditions to watch out for: 

Diabetic shin spots (also called Diabetic Dermopathy) are small brown patches on the shins of individuals with longstanding diabetes. Lesions are asymptomatic and irregularly shaped. It is the most common skin problem among diabetics. It commonly occurs in men over 50 years of age. There is no treatment; however care should be taken to avoid trauma or secondary infection. The lesions gradually resolve in 12 to 18 months. Use of bio-occlusive dressing is recommended.

Tinea pedis or Athlete’s foot is a reddish rash usually seen between the toes. It is caused by fungal infection and is treated with standard antifungal agents. Severe cases may require Griseofulvin and the patient should be encouraged to use cotton socks. 

Onychomycosis is thickened, discoloured nails caused by fungal infection. It is treated with Griseofulvin, Itraconazole or Terbinafine hydrochloride.

Lipohypertrophy are fatty deposits at the site of insulin shots. It can also affect insulin absorption by the skin. Ensure insulin shots are rotated within the same area daily, and if there is hypertrophy, avoid that area till the deposits clear up.

Acanthosis nigricans is a condition in which dark, thickened skin due to hyperkeratosis appears in the body folds of the neck and armpits. It is more common in obese individuals and is a sign of insulin resistance. It is left untreated normally. It tends to diminish with reduction of insulin levels (regular exercise, reduced calorie intake, better diabetes control. Less common conditions include:

Scleroderma like syndrome (SLS) or Waxy skin syndrome is the sclerosis or waxy thickening of the skin on hands and fingers often found in young individuals with Type 1 diabetes. Sclerosis is the tightening of the skin when it shrivels and wrinkles. SLS causes limited joint mobility as well and may be associated with microvascular complications. It’s left untreated normally but it is a warning sign to improve glucose control to prevent other complications. 

Necrobiosis lipiodica diabeticorum (NLD) appears as a reddish to brown coloured thickening of the skin, often with a rim of raised inflamed areas and central depression. This gives the skin a scaly appearance. It usually occurs on the shin and on the chest and arms. It is more prevalent in women. 

The lesions may ulcerate due to trauma. It is normally left untreated unless there is ulceration. If there is ulceration, the doctor may recommend excision (removal) and skin graft. 

Xanthoma diabeticorum (Eruptive xanthoma) are small (1-3cm) yellow, raised papular skin lesions on the elbows, hips and buttocks, often itchy. These are associated with poor glycaemic control. This is treated by managing blood sugar.

Diabetic scleroderma or scleredema: It presents with thickening of the skin on the back, shoulders and the neck that cause immobility of the tissues. It is prevalent in Type 2 diabetics. It has been reported in diabetic patients with poor metabolic control. Scleredema diabeticorum is a distinct cutaneous condition peculiar to diabetic individuals and ought not to be confused with scleroderma. 

Therapeutic options are limited with generally poor results. PUVA treatment (phototherapy) and physiotherapy are therapeutic options that seem to be of some help.

Vitiligo: Skin de-pigmentation. More common in Type 1 diabetes. A possible warning sign for polyglandular autoimmune syndrome. Avoid sun exposure, use sunscreen and cosmetic treatment if necessary.

Lichen Planus: Flat, polygonal, erythematous lesions on the skin, white stripes with reticular pattern occurs mainly on wrists and dorsa of feet and lower legs. Treated with topical corticosteroids with or without topical cyclosporine.

Condition

Stories

  • Anatomical Image of Ovaries in human body
    Diabetic Complications: Polycystic Ovarian Syndrome
    With inputs from Dr. Chandan Dubey What is it If you have 2 or more of the following symptoms, you should get yourself checked by a gynaecologist to confirm or rule out Polycystic Ovarian Syndrome (PCOS):  • Multiple small cysts in the ovaries • Infrequent (more than 35 days) or absent periods due to eggs not releasing every month  • High androgen features (facial and body hair, acne, abdominal fat, frontal balding) PCOS and its impact  PCOS may lead to acne,…
  • Fish Lasagna (6 Portions)
    Lasagna made from whole wheat doesn’t spike the post-lunch blood sugar as much as the refined flour varieties. Tuna rich in omega- 3 fatty acids and Vitamin D are ideal for people with diabetes who run a higher risk of cardiovascular problems, high blood pressure and elevated triglycerides.  Ingredients: Tuna /White Pomfret (boneless ) - 700 g Onion – 2 Olive oil – 2 tbsp Tomato puree – 1 cup or 250g Sundried tomatoes - 10 g Freshly ground pepper - ¼ tsp Sweet corn - 300g…
  • Chickpea curry (6 portions)
    Chickpeas or garbanzo beans are rich in fibre, iron, phosphorus and the B-complex vitamins. It has been seen that eating chickpeas control blood sugar levels after meals, so it is good for people with diabetes. This recipe also uses poppy seeds, which are a good source of calcium and fibre, low in sodium and have no fat or cholesterol, as well as coconut, which provides certain essential fats missing from other vegetable oils. In this recipe they have been used in…
  • Paneer paratha (makes 6 portions)
    Paneer paratha is a favourite choice for kids’ lunchboxes. It is nutritious and can be modified for the needs of growing children by using whole-fat paneer instead of low-fat and an extra dash of fat (ghee, butter or oil depending on preferences).  Ingredients For the dough  200g whole wheat flour  2 tsp white oil  Pinch of chilli powder  Pinch of salt  For the Filling   200g low-fat paneer  100g onion  50g carrot Small bunch of coriander…
  • Stock pic that says Diabetes
    Diabetes - An Overview
    Diabetes Mellitus is a metabolic disorder in which the body has difficulty regulating its blood glucose or blood sugar level. Blood glucose is the main source of energy for the body and we get it from the food we eat which is broken down into glucose. For glucose to get into the cells, insulin, a pancreatic hormone is required. In patients with diabetes, the pancreas produces less or no insulin or the cells don’t respond to the insulin produced. This leads to the…
  • Diabetic Retinopathy FAQ
    Diabetic retinopathy is an increasing cause of blindness in persons with diabetes. Senior Ophthalmologist Dr Charu Gupta answers your questions, clears misconceptions and separates the facts from the myths. What is diabetic retinopathy? Diabetes can cause changes to the blood vessels of the retina, leading to blindness. This is called diabetic retinopathy. I have good eyesight. I don’t have to worry about diabetic retinopathy. Unfortunately that is not true. Many patients with severe…
  • Delicious Navratan Khichdi Recipe
    A nutritious navratan khichdi that is filling and provides excellent quality protein. It can be adapted to pongal as well. Its tasty and easy to make! Excellent quality protein, loads of vegetables. Great for persons with diabetes too. Ingredients (Serves 6 people) 225g rice  50g soya nuggets (If you skip this for a more traditional option it will reduce the protein content) 55g arhar (toor) dal 55g chana dal 55g moong dal 55g masoor dal 100g potatoes 100g carrot 100g cabbage 50g…
  • Chicken roast with apple sauce (6 portions)
    This preparation is a low-calorie modification of the typical roast. The initial tossing in oil reduces the chicken from drying out while in the oven. The apple sauce without sugar is highly recommended for those who wish to keep their sugar spikes under control after the meal. Ingredients  Whole dressed chicken – 1 ½ kg 4 apples 6-8 small onions 6 potatoes 4-5 carrots 20 French beans 1 capsicum 1 tsp ginger juice 1 tbsp soy sauce (optional) 2 tbsp Worcester sauce 1 stick cinnamon 10 to12…
  • Cheela - Vegetable Omelette Recipe
    This is a vegetable omelette with a difference. You can rustle up this omelette at the drop of a hat on a summer’s day when you don’t feel like having an egg. Ingredients (Makes 6 portions) ½ cup (60g) rice flour ¼ cup whole wheat flour 1 tbsp refined flour 2 tbsp besan ½ cup buttermilk or as required 1 onion (large), minced   1 tomato, chopped  3 green chillies, chopped Few curry leaves, chopped  Salt to taste ½ tsp mustard seeds Pinch of cooking soda (optional) 1 tbsp oil…
  • Avocado In Lettuce Boats (6 servings)
    Elevated levels of blood sugar in diabetes increase the risk of elevated ‘bad’ cholesterol, triglycerides and other cardiovascular problems. Attempts to reduce these risk factors through medication and diet also reduce the level of ‘good’ cholesterol. Exercise and the presence of moderate amounts of monounsaturated fats in the diet help to increase ‘good’ cholesterol in our body. Avocado, also called “butter fruit” in some parts of India, is rich in monounsaturated fats and anti-oxidant Vitamin…