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Submitted by PatientsEngage on 8 June 2020

A handy list of resources for living with the coronavirus and managing your chronic conditions. Just look for your condition below. If you don't find what you are looking for, please leave a comment and we will get back to you.    

We must live with Covid-19 pandemic for a while. For people with chronic conditions like diabetes, hypertension, chronic kidney disease, rheumatic conditions, pulmonary conditions, it is even more essential to manage these conditions better. For e.g. a person whose blood sugars are under control is better equipped to deal with the coronavirus infection. 

As we prepare for the easing of restrictions, we must be aware of the risks of infection associated with it and mitigate these risks by practicing safety guidelines viz. mask hygiene, regular washing and sanitisation of hands, and maintaining safe distance at all times. 

We must also recognise that we cannot delay seeking help and treatment of our chronic conditions, and seek out the doctor. The process of these has changed in some places. While some places have started OPDs, most still require that you first connect and consult with the doctor through telemedicine. If the doctor advises you to go for tests or go see the doctor in person, please go ahead and not delay diagnosis and treatment. Do not let your fear of Covid-19 risk overtake your need for timely care.

We have also compiled resources for various conditions. Click on the topics you are interested in to get a detailed understanding of your specific condition. If you have specific questions, you can ask in our discussion forums or contact us at  https://www.patientsengage.com/contact

Cancer

1. How to manage cancer treatment during Covid-19 by Dr. Vinay Deshmane, Consultant in Surgical Oncology & Breast Diseases and Medical Director and Jnt. Hon secretary of the Indian Cancer Society. Link to the webinar recording.

2.Also, here is the link to the key notes from the recording of the above webinar    

Diabetes 

1. How to live well with Diabetes during Covid-19 by Dr. Debashis Basu, Diabetes Awareness and You

2. How to manage diabetes during Covid-19 lockdown by Dr. Piya Balani Thakkar. Summary of her webinar recording

2a. How to manage diabetes during Covid-19 lockdown by Dr. Piya Balani Thakkar. Link to the webinar recording

Dementia

1. Dementia Home Care, the COVID-19 infection risk, and Lockdown/ Unlock challenges

This is a good resource to track the impact of the changes due to lockdowns and re-opening of cities and areas and how it impacts dementia care and even elder care. Useful tips for family caregivers of persons with dementia.   

 

 

 

 

 

 

 

 

 

 

      

 

Stories

  • Usha in front of a palm tree in her garden
    Choosing Joy Even in the Darkest Hour
    Usha Jesudasan, author and motivational writer, whose three children were on the forefront of Covid care with one of them contracting the disease, feels no matter what our circumstances, we can choose joy as a traveling companion during difficult times. Read her simple thoughts to uplift her mood. I’m flipping over the entries in my diary.  One line keeps appearing again and again – be kind and make a difference to someone every day.  This was the mantra that was drilled into me as a…
  • A pic of a plane midflight and overlay of the text Travel tips for Cancer patients
    Travel Tips For Cancer Patients And Survivors
    Cancer patients and survivors can travel. However it is important to follow good travel practices. Dr. Shital Patel shares tips which include valuable contribution from Urvi Sabnis, Nandita Muralidhar and Mona Choudhuri, all cancer survivors. As a cancer patient, before you embark on any journey, make sure you acquire the consent of your treating doctor. Schedule it so that you do not miss out on any follow-up appointments or tests. Make sure you are feeling fit and healthy, start off with…
  • My First Priority After My Brain Tumour Is My Health
    Melvin George, 30 shares his experience of getting a diagnosis of Astrocytoma, a brain tumour, navigating the care options, the side effects of the cancer and the treatment, how the experience affected him personally and how faith was the bedrock of his recovery. Plus work related challenges. Shocking Diagnosis July 11th 2017. I was on my bed in my dorm room and as I woke up, I saw the ceiling vibrating vigorously. I think that was my first episode of seizure but wasn’t sure what it was at that…
  • Image of a coronavirus and text overlay which says How to prevent mucormycosis
    How Can We Prevent Covid Related Mucormycosis
    Dr. Tarjani Dave, Consultant Ophthalmologist at LV Prasad Eye Institute explains what is Mucormycosis or Black Fungus, the symptoms associated with it, why there was a spike in the second wave of Covid cases in India and how to prevent another spike in the future. Why is Mucormycosis called the “black fungus”? Mucormycosis is caused by a fungus called Mucor that is found all around us - in the oral and respiratory lining of all healthy individuals, soil, water and air. It commonly affects…
  • भुनी मेथी चिकन - डायबिटीज और दिल के अनुकूल रेसिपी
    एक स्वस्थ और स्वादिष्ट प्रोटीन युक्त,  कम वसा वाली  रेसिपी। सभी के लिए अनुकूल - खासकर उन लोगों के लिए जिन्हें मधुमेह है - डाईबेटिस अवेयरनेस एंड यू द्वारा योगदान। सामग्री: चिकन (बोनलेस): 50 ग्राम खट्टा दही: 50 ग्राम अदरक: 1 चम्मच (पेस्ट) लहसुन: 1 चम्मच (पेस्ट) हरी मिर्च: 1 चम्मच (पेस्ट) नमक स्वादअनुसार मेथी साग: 20 ग्राम (पेस्ट) तेल: ब्रश करने के लिए 1 चम्मच 2.5 मिली गोभी का पत्ता: 1 बड़ा टुकड़ा नींबू का रस: 1 चम्मच (रस) प्रक्रिया: चिकन को ठीक से धोएं पत्ता गोभी और तेल को छोड़कर सभी…
  • मूंग दाल डोसा - एक हेल्दी स्नैक विकल्प
    मूंग दाल प्रोटीन, विटामिन और आहार फाइबर का एक बड़ा स्रोत है। मूंग दाल डोसा या पेसारट्टू सोडियम, संतृप्त वसा (फॅट्स) और कोलेस्ट्रॉल में कम है, जो मधुमेह, उच्च कोलेस्ट्रॉल और उच्च रक्तचाप वाले लोगों के लिए एक बहुत ही स्वस्थ स्नैक विकल्प है। छोटे बच्चों के लिए एक स्कूल के बाद नाश्ते के लिए भी बिल्कुल सही है। सामग्री : 1 कप साबुत हरी मूंग दाल 1 बड़ा चम्मच उड़द दाल 2 बड़े चम्मच दही 3-4 बड़े चम्मच पानी स्वाद के लिए नमक (नुस्खा में न्यूनतम या कोई नमक जोड़ें) 2 हरी मिर्च (वैकल्पिक) Read this recipe in…
  • A woman in the middle of her run holding her calf
    पैर में ऐंठन - कारण और बचाव के उपाय
    क्या आपको कभी-कभी अपनी पिंडली की मांसपेशियों में या पैर के अंगूठे में अचानक ऐंठन होती है? इस लेख में डॉ. शीतल रावल पैर की ऐंठन की समस्या के कारण बताती हैं और इस समस्या से छुटकारा पाने के लिए कुछ टिप्स देती हैं पैर में ऐंठन ज्यादातर व्यक्तियों द्वारा अनुभव की जाने वाली एक सामान्य लेकिन हानिरहित स्थिति है। (कनाडा और अमेरिका में मुख्य रूप से इस स्थिति को चार्ली हॉर्स कहते हैं)। यह समस्या अकसर पिंडली के क्षेत्र में मांसपेशियों के अचानक दर्दनाक संकुचन से होती हैं। ऐंठन कुछ सेकंड से लेकर कुछ मिनटों…
  • A picture of the skies with a text overlay of clicking the skies calmed me down
    Small Ideas Big Results To Carry On Life During Cancer
    Nidhi Maini shares her many challenges with breast cancer, how she found solutions to deal with these challenges, what worked as well as what was not helpful. She also shares some of the photographs she took to help her cope. I was diagnosed with breast cancer in August 2019, a few days after I turned 43. It came as a shock; well, it sounds cliched but, it was a bolt out of nowhere. I was living a fairly healthy life or so I believed. There was no indication of anything amiss till I…
  • Composite pic of Prima and her father with stage 4 cancer and the father in the garden on the phone
    My Father's Journey With Stage 4 Cancer
    Prima shares the challenges of caring for her father who was diagnosed with stage 4 cancer of the ureter and kidney, the effect that COVID had on the treatment choices, the pain he went through, the palliative care choices and the emotional turmoil of it all. I vividily remember that afternoon when he implored, “Take me to the doctor, I’m uncomfortable. I’m in pain and want to sleep”. My husband gave him his morphine pill and told him we would go see his doctor soon. He kept saying, he wanted…
  • A picture of a moon shining over a body of water
    चाँद को निहारने से मिला कोविड पैन्डेमिक में सुकून
    महामारी की दूसरी लहर में स्व-सहायता की पुस्तकों की लेखिका उषा जेसुदासन ने पाया कि प्रियजनों को अचानक खो देने पर वे पूरी तरह से सुस्त  पड़ गयीं, पर तब चंद्रमा की चिरस्थाई रौशनी और सुन्दरता ने फिर से उनमें आशा जगाई। इस लेख में वे अपने अनुभव साझा कर रही हैं - इसे पढ़ें और कोविड के विषाद  को हटाएं। पिछले साल मई जून में महामारी हमारे लिए एक नई परिस्थिति थी। हमें यकायक सख्त लॉकडाउन का अनुपालन करना पड़ा। हम चित्र देख रहे थे जिन में गरीब प्रवासी मजदूर अपना सारा सामान प्लास्टिक की थैलियों या…