Dr. Manvir Bhatia, Senior Consultant in Neurology and Sleep medicine, says that the pandemic has severely affected the crucial sleep-wake rhythm of people impacting their mental and physical health, leading to chronic insomnia. She highlights the role of sleep in building immunity and recommends some tips for better sleep.
We have been hearing and reading about an increase in the number of people suffering from disturbed sleep patterns and poor quality of sleep due to Covid-19. Have you seen a…
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Parmeet Kaur Soni, Consultant, Clinical Psychologist, Mental Health Foundation, Kolkata, talks about how family members can support their children, when a family member or a close relative is diagnosed as Covid positive. We are increasingly hearing of children of all ages becoming increasingly anxious and even clingy when a family member is affected. We spoke to Parmeet Kaur Soni, a clinical psychologist on how families can navigate these difficult pandemic times. The following steps…
Obstetrician and gynaecologist Dr. Chandan Dubey, addresses some of the common questions on endometriosis, its association with PCOD and Obesity and how it affects fertility. How common is Endometriosis? What factors increase a woman’s risk of getting endometriosis? Endometriosis affects 2-10 % women in the reproductive age group globally. Risk factors of Endometriosis may be: Pregnancy and childbirth after 30 years. First degree relatives with this condition. Structural abnormalities of…
The COVID-19 pandemic has disrupted lives and livelihoods and is causing a lot of stress and anxiety. Psychotherapist H'vovi Bhagwagar advises people on how they can learn to accept uncertainty and channel unproductive worrying into problem solving. As humans, we find safety in predictability and certainty. We prefer having information about our family’s whereabouts, making a list before going shopping and knowing we have a stable job. The COVID-19 pandemic has made life uncertain and…
As more and more people get infected with the coronavirus and are asked to home isolate, it is often unclear as to how one should go about it and when to seek medical help. Dr Anita Kumar talks about home quarantine guidelines during the current Covid pandemic. While the guidelines are vastly the same for the country, the methodology of application may vary and hence the doctor’s advice needs to be tailored to your situation. What does home quarantine for a COVID patient entail? Who is eligible…
Dr Raka Kaushal, a senior nephrologist focused on various women’s issues amongst patients with Chronic Kidney Disease (CKD) in a webinar with PatientsEngage in English and Hindi. The questions raised from pregnancy complications, to hair loss, abnormal periods, menopause, oral contraceptives and more. Here is a synopsis of the key questions addressed. Link to recording on youtube below. Each question is marked with the time stamp. 1:43 Are women with CKD more likely to have…
While all of us have now gotten accustomed to working from home, returning to office is inevitable. However, this will come with its own set of challenges. Let’s look at what precautions one can take to ease this process and stay safe. Travel to work: If you are using public transport such as a bus or train, keep your mask on at all times, avoid touching your face and surfaces around you and follow social distancing norms. Wearing gloves is a good choice. Don't touch your face during the…
In the second part of this article on side effects and drug interactions of common heart medications, we cover beta blockers, lipid medications, diuretics, calcium channel blockers and cardiac glycosides. Your doctor can tell you which medications or combination of are best suited for you. The first part is here. Remember this is not a complete list and if you are taking or planning to take any prescription, dietary, herbal or natural supplements, please consult your Cardiologist or…
If you have any heart condition, it is likely you will be placed on one of the cardiac medications listed below. Your doctor can tell you which medications or combination of are best suited for you. We have listed the commonly prescribed drugs, their side-effects and drug interactions in two parts. The second part is here. Remember this is not a complete list and if you are taking or planning to take any prescription, dietary, herbal or natural supplements, please consult your Cardiologist or…
