PatientsEngage General Community

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    Yoga - Bhujangasana - The Cobra Pose
    Meaning Bhujanga means cobra. Asana is posture. This asana imitates the posture of a striking cobra. Benefits 1. Bhujangasana improves and deepens breathing and helps relieve stress. 2. It keeps the spine supple and healthy. It helps correct the alignment of the spine. 3. It is beneficial for all abdominal organs, especially the liver, the pancreas and the kidneys. 4. It strengthens the arms and shoulders. 5. It tones the ovaries and the uterus and helps during menstruation and related…
  • Yoga
    New to Yoga ?
    Family medicine practitioner and yoga instructor Dr R. Bhuvaneswari tells you why you should hit the mat and how to go about it. 1. How does yoga help improve general wellbeing?  Yoga is about being in the present – being aware of one’s actions and taking charge of one’s body, breathing and mental fitness. The study of yoga can start by asanas, pranayama, reading yoga texts or by mindfulness. However we start, as we progress, we learn to appreciate the holistic nature…
Rehab centres/residential home care centres in & around Mumbai
My brother is suffering through schizophrenia from past 20 years. He is on the medication since then. He left his education in the school itself due to the disorder. My parents have become old now. There isn't that great improvement in his behaviour…
Looking for Ovarian cancer specialists in Kolkata
Please help if you have any experience with ovarian or peritoneal cancers with you or your loved ones. It's for my mum who is 73, and twats are still running but super slow diagnosis due to Covid lockdown in kolkata. 
Complete Androgen Insensitivity Syndrome
Anyone suffering from CAIS , Please share your experience and course of treatment You are taking.
Pain
Whole body pain; very stiff in the morning after waking up. Pain in the neck, thighs, knees. If I am sitting for a long time and stand, then Soles pain, especially the heels. My homeo dr. has advised to take some vitamin d tablets. Under medication…
weight loss assistance
I need a assistance in how can I loose my weight easily
Looking for feedback for 2019 and 2020
As 2019 comes to a close, we would love to hear from you: a. What stories of 2019 did you you like b. What would you like us to write about or share in 2020?  
thyroid
Is there no Ebook available for Thyroid problems?
paraplegia
Having paraplegia since 2015. Can't walk from hips. No sensation for urine & stool. Dr recommended physiotherapy & buy callipers but can't afford due to no income. Pls do needful.
dialysis
the doctor has advised my father: weekly 2 MHD at BMP centre. what does it mean? any full from of BMP ? I asked doctor to admit my father at govt. hospital if needed. I am from Kolkata, India
Gall bladder stone in child
My 4 years old daughter has been diagnosed with gall stone. Pl suggest a diet pla

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