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  • A collage of pictures of Rohini showing her before and after weight loss
    Losing Weight Is Not Easy But I Did It!
    Going through the treadmill of work and life, Rohini Subramanian Katriar was jolted when the weighing scale tipped past 100Kg. With a family history of diabetes, and two kids to look after, she knew she had to get serious about losing excess weight. She shares her experience of losing more than 20 Kg over 4 years with very pragmatic tips. My parents were super proud of their two chubby little girls. It was a matter of pride that we were healthy (read plump) and in their words, the cutest babies…
  • International Women's Day 2019 Poster showing a woman with her arms stretched and a text Celebrating women who are changing the face of health and personal care
    Women’s Day 2019: Think Equal, Build Smart, Innovate For Change
    For International Women's Day, in line with the UN Women’s theme for 2019 we highlight a few women innovators and social entrepreneurs who have contributed to "Think equal, Build smart & Innovate for a change." We asked these three women entrepreneurs and innovators what drove the innovation and how it benefits the community.  Aditi Gupta, Founder - Menstrupedia Making it cool for young girls to talk about menstruation We created Menstrupedia to fight the widespread unawareness…
  • Colours That Ease Stress And Tensions
    Alive is an initiative to engage undertrials in prisons in creative projects through colours and craft sessions, a therapeutic experience which has immensely helped the inmates relieve stress and find joy and happiness. Editor's Note: While this may not seem at first like an article on health, we felt that this project demonstrates effectively the therapeutic effect of art and colouring and it is easy to adopt. So we spoke with Renelle Snelleksz, the force behind Project Alive. Tell us about…
  • Google App Live Transcribe Allows The Deaf Community To Participate Real Time In Conversations!
    Google launches new Android apps for the deaf and hearing impaired community. R. Radha who lost her hearing a couple of years back and her family tried out the app and shared their feedback.  According to WHO, over 5% of the world's population (466 million people) has disabling hearing loss (432 million adults and 34 million children).  In light of this, Google recently launched two mobile apps on Android - Live Transcribe and Sound Amplifier. These are aimed at the millions of people…
  • Rare Disease 2019: We Wish For Better Services and Treatment Options and Financial Support
    The theme for Rare Disease Day 2019 is 'Bridging health and social care'. We asked people from the rare disease community (patients and family members) in India what services they would like to see improvement in? And their biggest wish for 2019. Here is what they had to say. Prasanna Shirol, Co-founder ORDI and father of child with Pompe disease would like the following policy changes from the government Compulsory New born screening in the country The supportive care is also included in all…
  • Does Your Health Affect Your Happiness?
    Often times our health issues affects our moods and sense of well-being. Some of our popular posters that will help you. Bookmark this for future use.      
  • In Sickness And In Health
    A Valentine's Day Special This Valentine's Day we asked the spouses of a few of our contributors how they supported their partners during difficult times and what they would advise other spouses. They shared tips that work for their partners - practical tips, care tips, emotional tips. We look forward to hearing from each of you what works for your relationship. Santanu Syam on his support for Piali who had Choledocal Cyst I ensured that I was always with her at the doctor’s chamber and the…
  • A shopping assistant helping a blind shopper with a braille shopping list
    When a Store Welcomes Shoppers with Disability
    Retail giant Big Bazaar has opened its stores to persons with disabilities by introducing inclusion initiatives and infrastructural changes that are disabled-friendly. An interview with Vineet Saraiwalla, Inclusion Lead, Future Retail Limited, who has helmed the movement and himself has 90% visual impairment on what needs to be done behind the scenes to make this feasible. It is for the first time that Big Bazaar’s Republic Day sale had an exclusive 2 day preview in all its stores for…
  • "Blind Travellers Do Not Need Wheelchairs!"
    Travel is extremely important for the growth and development of the visually impaired, stresses Preeti Monga, a veteran traveller and the blind expert of Enable Travel, an accessible holiday specialist. You are a veteran traveller, having toured over a dozen countries and visited almost every state in India. What has been your experience as a blind traveller? I love travelling; it is my passion. I think a huge chunk of my knowledge bank has come to me because of my travels. You learn so much…
  • Play Should Be Accessible To Every Child
    Can you imagine a child who has never been to a playground or a park, never been able to swing or slide! For whom open play spaces are forbidding and unfriendly. Today, in India nearly all existing outdoor play spaces are built without keeping in mind the needs of a child with disability. Children with disabilities and developmental differences are forced to stay away from playgrounds because they are inaccessible, do not have appropriate facilities and play infrastructure for them. When…
My brother is suffering through schizophrenia from past 20 years. He is on the medication since then. He left his education in the school itself due to the disorder. My parents have become old now. There isn't that great improvement in his behaviour…
Please help if you have any experience with ovarian or peritoneal cancers with you or your loved ones. It's for my mum who is 73, and twats are still running but super slow diagnosis due to Covid lockdown in kolkata. 
Anyone suffering from CAIS , Please share your experience and course of treatment You are taking.
Whole body pain; very stiff in the morning after waking up. Pain in the neck, thighs, knees. If I am sitting for a long time and stand, then Soles pain, especially the heels. My homeo dr. has advised to take some vitamin d tablets. Under medication…
I need a assistance in how can I loose my weight easily
As 2019 comes to a close, we would love to hear from you: a. What stories of 2019 did you you like b. What would you like us to write about or share in 2020?  
Is there no Ebook available for Thyroid problems?
Having paraplegia since 2015. Can't walk from hips. No sensation for urine & stool. Dr recommended physiotherapy & buy callipers but can't afford due to no income. Pls do needful.
the doctor has advised my father: weekly 2 MHD at BMP centre. what does it mean? any full from of BMP ? I asked doctor to admit my father at govt. hospital if needed. I am from Kolkata, India
My 4 years old daughter has been diagnosed with gall stone. Pl suggest a diet pla

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