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I want to loss my weight is there anyone plz help me
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Meaning Uttan means raising up. Pada means leg. Uttanpadasana translates to raising of leg/s. Benefits 1. This asana stretches the hamstring muscles and strengthens the thighs. 2. It strengthens the muscles of the lower abdomen and reduces abdominal fat. 3. This asana is good for the digestive system. It exercises the pelvic and perineal muscles. 4. It makes the back strong. 5. This is a preparatory pose for performing inverted poses in the course of practice. Contraindications People…
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Meaning Yogmudra develops psychic awareness and control of energy. Benefits 1. Yogmudra strengthens the lower back and stretches the spinal cord. 2. The posture helps to massage the abdomen and the digestive system. 3. It is believed to prevent and manage diabetes. 4. It massages the pelvis and the reproductive organs. 5. It relieves anger and tension, inducing tranquillity. 6. It develops mental peace. Contraindications Those suffering from high blood pressure should not hold the pose for long…
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Meaning Bhujanga means cobra. Asana is posture. This asana imitates the posture of a striking cobra. Benefits 1. Bhujangasana improves and deepens breathing and helps relieve stress. 2. It keeps the spine supple and healthy. It helps correct the alignment of the spine. 3. It is beneficial for all abdominal organs, especially the liver, the pancreas and the kidneys. 4. It strengthens the arms and shoulders. 5. It tones the ovaries and the uterus and helps during menstruation and related…
thyroiditis
Detaining the pateint in such a situation in a place that reaps them wealth; who otheriwse will be returned to heir homes to die opens a huge worm of cans on their own non prefessionalism.
What is the role of the patient's care giver or significant…
Please give arthritis e book
hi sir am sandeep,I want my gain weight
We have just launched our first e-book in Hindi - Yoga Digest High Blood Pressure Ke Liye. Check out our other ebooks on www.patientsengage.com/ebooks and choose which one should be our next Hindi ebook
Aap ko kaunsi e-book hindi mein chaahiye
Give…
It is my 1st encounter with PatientsEngage and am happy and satisfied. Registration was simple and downloading was fast. Questions were short and specific.
A well researched and comprehensive article on the issue of pain and palliative medication around the world. The addiction to opioids in countries like America and Canada while on the other hand, people in poor and middle income countries, patients…
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A place where Caregivers come together to share common experiences, challenges,and resources. Caregivers are…-
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