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Submitted by PatientsEngage on 9 July 2015

Medication

  • Anticoagulants [Dalteparin (Fragmin), Danaparoid (Orgaran)] help to prevent harmful clots from forming in the blood vessels. 
  • Antiplatelet agents (Aspirin) help prevent clotting in patients who have had a heart attack.
  • Angiotensin converting enzyme (ACE) inhibitors [Benazepril (Lotensin)] are used to treat or improve symptoms of cardiovascular conditions including high blood pressure and heart failure.
  • Beta blockers [Acebutolol (Sectral)] decrease the heart rate and cardiac output, which lowers blood pressure and makes the heart beat more slowly and with less force.
  • Calcium channel blockers [Amlodipine (Norvasc, Lotrel)] interrupt the movement of calcium into the cells of the heart and blood vessels. This may decrease the heart's pumping strength and relax blood vessels.
  • Diuretics [Amiloride (Midamor)] help to relieve the heart's workload. Also decreases the build-up of fluid in the lungs and other parts of the body, such as the ankles and legs.
  • Vasodilators [Isosorbide dinitrate (Isordil)] relax blood vessels and increase the supply of blood and oxygen to the heart while reducing its workload. 
  • Digitalis preparations also known as Digoxin and Digitoxin (Lanoxin) increase the force of the heart's contractions, which can be beneficial in heart failure and for irregular heart beats.
  • Statins are used to lower LDL ("bad") cholesterol, raise HDL ("good") cholesterol and lower triglyceride levels.

Procedures, surgery, programme

  • Angioplasty is a non-surgical procedure that can be used to open blocked heart arteries.
  • Coronary Artery Bypass Grafting creates a new path for blood to flow to the heart.
  • Heart Transplant is considered for patients who suffer severe, progressive heart failure which can’t be helped by medications and other procedures. Surgeons replace the damaged heart with a healthy heart taken from a donor.
  • Cardiac Rehabilitation is a professionally supervised programme to help people recover after heart attacks or heart surgery. It usually provides education and counselling services to help heart patients increase physical fitness, reduce cardiac symptoms, improve health and reduce the risk of future heart problems, including heart attack.

Stories

  • Eat blueberries and strawberries three times per week
    A significant study links berry consumption with improved heart health. You can’t get the same benefit from a pill or supplement. The finding comes from a new study led by Dr. Eric Rimm, associate professor at the Harvard School of Public Health and Harvard Medical School. “The sooner people start the type of diet that includes a higher intake of blueberries and strawberries, the better,” Dr. Rimm says. “The people with heart benefits had three or more servings of a half a cup of…
  • Carbs that protect your heart
    Keeping up with the carb-bashing can be tough. One day they’re in, the next day they’re on the chopping block.  A diet that includes whole grains may help protect your heart, finds new research published Monday in JAMA InternalMedicine. Every 28 gram-per-day serving of whole grains was associated with a 9% lower rate of death from cardiovascular disease and a 5% lower rate of death from any cause.  It’s best to remember the simple mantra: eat real food. We need…
  • Yoga comparable with walking, biking to improve cardiovascular risk
    Yoga has roots as an ancient mind-body practice that incorporates physical, mental and spiritual elements. Originating in India, yoga has been proven effective in numerous studies to improve cardiovascular risk factors, with a reduction in the risk of heart attacks and strokes. When compared with no exercise, yoga was associated with significant improvement in each of the primary outcome risk factors measured: Body mass index (BMI) reduced by 0.77 kg/m2 (measured as a "mean…
  • 43% of Heart Attack Patients Had Anaemia
    India and South-east Asia has high incidence of anaemia. Family practitioner Dr Gita Mathai tells you all you need to know about this often-silent threat that can pose many complications.  What is anaemia? Anaemia (or Anemia) is a generic term for low haemoglobin in the blood from any cause. It is not a disease by itself. It can occur in different forms and be caused by many factors.  Anaemia is diagnosed when the haemoglobin value checked in the laboratory is…
  • Mediterranean diet is best way to tackle obesity, say doctors
    A Mediterranean diet may be a better way of tackling obesity than calorie counting, leading doctors have said. Writing in the Postgraduate Medical Journal (PMJ), the doctors said a Mediterranean diet quickly reduced the risk of heart attacks and strokes. The PMJ editorial argues a focus on food intake is the best approach, but it warns crash dieting is harmful. They criticise the weight-loss industry for focusing on calorie restriction rather than "good nutrition". And they make the case…
  • Heart attack 101
    By family practitioner Dr Gita Mathai What is a heart attack? A “heart attack” is a general, rather vague, term used to describe damage to the heart muscle. This occurs when the blood supply to that particular part of the heart is compromised. The blood vessel may be abnormally situated from birth. It may be blocked with atherosclerotic plaques. The vessel may have a compromised lumen (channel inside the vessel) and then go into spasm so that the blood supply falls below critical levels and…
  • Eating healthily at food courts
    Just choose one of the following options, says nutritionist Kohila Govindaraju • Yong Tau Foo (Hakka dish)  Make it healthier still by choosing bee hoon, mee sua or kway teow (100-140 calories) instead of yellow noodles (200 calories per 100g of cooked noodles). Limit the intake of crab sticks, fish balls and cakes, and fish-paste stuffed veggies, which are loaded with sodium (15g of fresh fish comes with 10mg of sodium compared to 15g of crab stick with130mg…
  • Super Fit And Sudden Death
    Have you been surprised to hear about fit and even young athletes having a cardiac arrest and even a sudden death? Can exercising be bad for you? Dr Shital Raval Patel unpacks the causes, risks, and the screening recommended. We often read and hear about young, fit people and athletes having a sudden heart related incident and even succumbing to it while performing or working out and it is the most shocking news ever! It’s incomprehensible especially because we know them to be the…
  • DASH Diet To Control High Blood Pressure
    About 35% of the Asian adult population suffers from hypertension or High Blood Pressure.  Hypertension raises risk of heart disease, stroke and kidney disease. However, simple dietary awareness and measures, like following the DASH diet, can help control as well as prevent its risks. By Ujjwala Baxi, dietitian and diabetes educator DASH diet, i.e. Dietary Approach to Stop Hypertension, comprises foods that are higher on nutrients like calcium, potassium, magnesium…
  • Yoga Urdhwahastottansana - Hypertension, Respiratory
    Urdhwahastottansana opens up the chest, improves blood circulation around the thoracic area and the heart and is beneficial for respiratory disorders, hypertension and heart problems Meaning Urdhwa means upward, hasta is hands, uttana is stretching and asana is posture. Benefits of Urdhwahastottansana 1. This asana stretches both sides of the body, so it massages, loosens and exercises the sides of the ribcage and the waist 2. Opens up the chest 3. Improves blood circulation around the…