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  • Depression
    It is a serious medical illness that affects one’s thoughts, feelings, behaviour, mood and physical health. It may be a lifelong condition in which periods of wellness alternate with recurrences of illness. Depression is the leading cause of disability worldwide with more than 350 million sufferers, according to the World Health Organisation. The number is growing in all age groups in every community, and with many young people falling prey to depression.  
Submitted by PatientsEngage on 28 September 2015

Types of depression

Severity can vary from person to person. 

Severe depression is when almost all of the nine symptoms mentioned above are present. Symptoms will markedly interfere with your normal functioning.
Moderate depression is when more than 5 symptoms mentioned above are present. Normal functioning is impaired between mild to severe. 
Mild depression is when 5 or fewer symptoms of those mentioned above are present. Normal functioning is mildly impaired. 

Complications of depression

Untreated depression can result in emotional, behavioural and physical health problems. Complications include:

  • Excess weight gain or obesity, which can lead to heart disease and diabetes. Depressed people often try to feel better by eating more.
  • Alcohol abuse
  • Anxiety, panic disorder or social phobia
  • Family conflicts and relationship difficulties
  • Work or academic problems
  • Social isolation
  • Suicidal feelings – suicide attempt or suicide
  • Self mutilation – such as cutting the wrist
Condition

Stories

  • Deepika Padukone on Depression : It was a struggle to wake up
    Did you know that as recent as last year, Deepika Padukone was struggling with anxiety and depression, at a time when she was establishing her credentials as one of Bollywood's most sought after actors. She bares her heart for the first time about how she straddled these two aspects of her life and came out a winner. A day earlier, I had fainted due to exhaustion; it was all downhill from there. I felt a strange emptiness in my stomach. I thought it was stress, so I tried to distract…
  • A man in a suit and with his work bag, sitting on steps, looking downwards and worried
    12 Tips To Help Relieve Anxiety and Depression
    Kam Gillar, Cognitive Behavioural Psychotherapist, helps you cope with easy strategies. Plus, how to stop the negative chatter in your head. Feeling low, worried, negative? The following strategies will help you cope better and put the spring back in your step.  1. Take time-out Practice slow, relaxed breathing, listen to music, meditate, get a massage, or learn relaxation techniques. Stepping back from the problem helps to calm your mind. Start to form a habit of…
  • Depression
    What is depression It is a serious medical illness that affects one’s thoughts, feelings, behaviour, mood and physical health. It may be a lifelong condition in which periods of wellness alternate with recurrences of illness. Depression is the leading cause of disability worldwide with more than 350 million sufferers, according to the World Health Organisation. The number is growing in all age groups in every community, and with many young people falling prey to…