Skip to main content
Submitted by Dr S. Patel on 17 May 2022

Symptoms of hypertension in women are different from men and often mistaken for menopausal symptoms. Dr. Shital Patel explains the connection between menopause and high blood pressure, and how menopausal women can prevent hypertension.

Women approaching their middle-age may be living with undiagnosed hypertension (high blood pressure). Doctors warn that women may miss out on correct diagnosis because their symptoms are mistaken for menopause.

Women may present with symptoms such as chest pain, headache, fatigue, tiredness, sleep disturbances, night sweats, palpitation, or irregular heartbeats, which are many times wrongly attributed to menopause.

Signs for hypertension are different in men and women and hence missed easily. This disparity in signs is because the aging pattern of the cardiovascular system is different in women and often starts around the same time as menopause.
Symptoms such as palpitation, shortness of breath, chest pain, or exertion during exercise should be evaluated before assuming they relate to menopause.

Chest pain is never a sign of menopause!

According to the American Heart Association, females account for more than half of deaths resulting from hypertension.Relation between Menopause and Hypertension:

There exists a clear association between onset of menopause (between the ages of 45 and 50) and change in blood pressure. A study done in 2020 established a clear link between menopause at an early age termed ‘premature menopause’ and subsequent increase in blood pressure for women under the age of 40.

As per Blood Pressure UK data, women post menopause have five times higher risk of having a heart attack than before menopause; this is likely due to an increased in blood pressure.

Estrogen, a key female hormone has many beneficial effects for the heart as it keeps blood pressure and cholesterol levels in check. After menopause, the reduced estrogen levels can affect the cardiovascular function. This can cause chest pain and trouble breathing which may be confused as stress or menopausal symptoms.

How can menopausal women prevent their risk for developing hypertension?

  • Visit your gynaecologist and talk about all your signs/ symptoms and management options
  • Get you blood pressure, lipid profile and blood glucose tested
  • Maintain an active lifestyle with regular exercise
  • Ensure a healthy diet to avoid excess weight gain due to hormonal changes
  • Limit your salt intake
  • Quit smoking
  • Reduce caffeine and alcohol intake

Issued as part of the public education series by Boehringer Ingelheim India and PatientsEngage

 

Do a quick quiz today: 

Reference:

Angela HEM Maas et al. Cardiovascular health after menopause transition, pregnancy disorders, and other gynaecologic conditions: a consensus document from European cardiologists, gynaecologists, and endocrinologists. European Heart Journal 2021;42(10):967-84.

Condition

Stories

  • Lipid Profile that can save Your Life
    This time in our Health by Numbers/Tests series, Dr Shital Raval takes a look at Lipid Profile, a test which measures the concentration of unhealthy fats and cholesterol in the blood, that helps determine a person’s risk of cardiovascular disease and the steps necessary to reduce that risk. Lipids are groups of fat and fatty constituents in the blood. They consist of cholesterol and triglycerides. Cholesterol travels in the blood by attaching itself to a protein, which is called lipoprotein or…
  • 10 Tips for Better Sleep
    Millions of people round the world are chronic users of sleeping pills or other intoxicants to rest each night increasing the risk of death and poor health. Dr A Banerjee, Director Sleep Medicine and Research Center at MGM Institute of Health Sciences emphasizes the importance of good sleep to regenerate the body’s mechanisms and ward off diseases like diabetes, hypertension and bipolar disorder. #WorldSleepDay Sleep is essential for a healthy life. Every person requires the right amount…
  • The Highs and Lows of an LCHF diet
    Dietitian Ujjwala Baxi explains the risks of the Low Carbohydrate High Fat (LCHF) diet if precautions are not taken, even though it has often yielded amazing results of weight loss Diet trends have undergone a steady transformation over the years, all the way from low fat diet to high protein ones. And in the last 11 years, the idea of reversing and consuming a low carbohydrate diet by increasing the fat consumption has been making waves. Ketogenic diet, Atkins diet and recently the LCHF diets…
  • White Meat vs Red Meat: Which is Healthier?
    Is it true that red meat should be avoided, while white meat encouraged? Bonnie Lau, an Australian-trained dietitian, counselling patients on GlycoLeap, answers. Here, we compare the pros and cons of both and helps you decide which type of meat you should eat in the future. Meat is a great source of protein and lots of vitamins and minerals. But there are claims that red meat (mutton, lamb, beef, pork) should generally be avoided, while white meat (chicken, duck, fish) is encouraged. We look at…
  • Can You Make Your Favourite Foods Healthier?
    You don't have to feel guilty digging into that pizza! Nutritionist Kohila Govindaraju suggests ways of reducing calories of your favourite food like pizza and fried rice and making them wholesome and healthy. Check out the calorie counts! Wholesome Pizza Everyone loves pizza. But mind you…it can be a sinister source of calories and fats. Is there any way of giving it a nutritional upgrade, instead of ruthlessly banishing it as junk food? Yes definitely. You can make your pizza a whole lot…
  • A person at the gym lifting weight while looking at the mirror
    Perils of Body Weight Going Up and Down Rapidly
    When actors go through phases of rapid weight gain to rapid weight loss in preparation for film roles, many eyebrows are often raised among health professionals. Dr Shital Raval lists out reasons why it is medically dangerous and unhealthy of such yo-yoing. Imagine going from 68 kg to 93 kg in six months and then back again to original size. Well...That’s what actor Aamir Khan did recently oscillating from rapid weight gain to rapid weight loss. While Khan’s bulging - thinning programme…
  • Image shows a women holding a brush with clumps of hair during PCOS
    How Do I Deal With PCOS?
    Could Polycystic Ovary Syndrome (PCOS) be the cause of your hair loss or excessive facial hair? If it isn't treated or the underlying causes not addressed, over time it can lead to infertility, diabetes and heart disease. Obstetrician & gynaecologist Dr. Chandan Dubey advises on the key treatments for PCOS: What is the first line of treatment for most PCOS patients? PCOS is characterised by and diagnosed when two of the following 3 features are seen in a woman: Menstrual cycles coming at…
  • Heart Friendly and Diabetes Friendly Healthy and Tasty Recipes
    Are you looking for recipes that are heart friendly, reduce cholesterol and cardiovascular risk and are diabetes friendly? Have you got tired eating the same bland diet that you have been put on? Did you think that healthy foods cannot be tasty?  You liked our previous book on weight loss and are looking for more nutritious recipes?  Download our healthy cookbook prepared in conjunction with our panelled dietitians by clicking here or on the image below. If you are already…
  • Keeping Faith
    Mdm Zainon's life took an unexpected turn after a hit and run accident in Malaysia. She is now on daily peritoneal dialysis and her faith keeps her going through the difficult phases. Read on here:   We all imagine that when the time comes we age gracefully and naturally, surrounded by the warm and smiling faces of our children and grandchildren. We envision that life would be simpler, slower – better. So what do you do when you are aged and forced to accept that you are now a feeble…
  • High BP ke liye Yoga Digest - Hindi
    How can you reduce blood pressure in the comfort of your home? Ghar baithe apna blood pressure kaise kum kar sakte hain? Hamari Yoga for High Blood Pressure E-book ab Hindi mein. Register karein aur phir yahan se download karein:  Yoga Digest High Blood Pressure Ke Liye Aur jaankari ke liye Heart and Cardiovascular Community join karein: https://www.patientsengage.com/communities/heart-and-cardio-vascular Agar aap hindi mein hamari aur e-books chaahtein hain toh apni raaye iss link…