Submitted by Ama Gupta on 5 February 2018 I m suffering from high blood pressure since 8 months. Communities Heart and Cardio-vascular Hi Ama, welcome to Hi Ama, welcome to PatientsEngage community. Please modify your diet to reduce salt, fried foods. Exercise regularly and sleep well. Reduce stress. https://www.patientsengage.com/conditions/manage-high-blood-pressure-ou… You can also download our ebook on Yoga for High BP from https://www.patientsengage.com/ebooks Log in or register to post comments Log in or register to post comments
Hi Ama, welcome to Hi Ama, welcome to PatientsEngage community. Please modify your diet to reduce salt, fried foods. Exercise regularly and sleep well. Reduce stress. https://www.patientsengage.com/conditions/manage-high-blood-pressure-ou… You can also download our ebook on Yoga for High BP from https://www.patientsengage.com/ebooks Log in or register to post comments
Hi Ama, welcome to
Hi Ama, welcome to PatientsEngage community. Please modify your diet to reduce salt, fried foods. Exercise regularly and sleep well. Reduce stress.
https://www.patientsengage.com/conditions/manage-high-blood-pressure-ou…
You can also download our ebook on Yoga for High BP from https://www.patientsengage.com/ebooks