Hello, I am 22 years old, 5'11 and my weight is 89kgs.
I have pain in both of my knees and I have thyroid as well, currently I am taking 25mg thyroxine tablets. I want to know how can I cure my knee pain, I wanna get fit and lose weight.
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Hi Madhur, knee pain can be
Hi Madhur, knee pain can be due to several causes including injuries, mechanical problems, type of arthritis etc. Losing weight would surely help as it reduces stress on the weight-bearing joint. It would be helpful to know if the knee pain is acute or chronic and what symptoms you currently have besides pain. It would be advisable to see an orthopedic doctor to assess the underlying cause of the knee pain and have him/her advise suitable treatment options.