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I feel my knees burning in sides, inflames, pain, I feel tired of doing basic yoga
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have you checked for tendonitis? you can try RICE - rest, ice, compress and elevate. if the swelling and pain does not reduce in 2-3 days please see a doc
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have you checked for tendonitis? you can try RICE - rest, ice, compress and elevate. if the swelling and pain does not reduce in 2-3 days please see a doc