Vertigo that is triggered by changes in the head position is very common. This is called Benign Paroxysmal Positional Vertigo or BPPV. A treatment called Epley maneuver is best known to provide relief. Here is link on how to do this maneuver: https://m.youtube.com/watch?v=9SLm76jQg3g. If you continue to experience vertigo, it would be advisable to see an ENT doctor.
Vertigo that is triggered by
Vertigo that is triggered by changes in the head position is very common. This is called Benign Paroxysmal Positional Vertigo or BPPV. A treatment called Epley maneuver is best known to provide relief. Here is link on how to do this maneuver: https://m.youtube.com/watch?v=9SLm76jQg3g. If you continue to experience vertigo, it would be advisable to see an ENT doctor.