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Submitted by PatientsEngage on 2 March 2015

We keeping making resolutions to exercise more. If you are like me you have resolved to go for the morning walk, run, yoga session and never did get around to waking up earlier. Its not too late. Here are some tricks on how to get out of bed earlier..

My favourite is No. 3. It always works.. Which one is yours ?

http://www.fastcompany.com/3041455/body-week/8-tricks-to-make-yourself-wake-up-earlier

1. Get up just one minute earlier (Each Day) 

2. Motivate yourself by chasing small wins 

3. Use peer pressure to wake up on time

4. Manipulate your environment to make waking up easier 

5. Troubleshoot your faulty morning wake-up routine 

6. Give yourself an irresistible reason to wake up early 

7. Track your progress 

8. Brainwash yourself with a morning person's mantra