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Healthy Living

Diet Changes That Helped Them Manage Chronic Conditions

Diet changes are an integral part of management of many chronic conditions. Here are real life experiences of eight...

A person in a blue shirt with head cut off holding hand up to say no to a loaf of bread

Gluten Facts And Myths

Is going gluten-free just a fad or is there a valid reason to consider this lifestyle change? Dr. Shital Raval explains...

Is Gluten Always the Culprit?

Or is it sometimes the fall guy for other allergens? Dietitian Ujjwala Baxi tells you what to do if you think you are...

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