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Healthy Living

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Healthy eating habits, high fibre, can quite easily take care of one of the most common and inconvenient trouble like...
#WorldLaughterDay A good, hearty laugh comes with myriad health benefits. We speak to Dr Mahesh Parikh, founder of...
Millions of people round the world are chronic users of sleeping pills or other intoxicants to rest each night...
Ujjwala Baxi shows the easy way to supplement proteins in a vegetarian or even a vegan diet The other day I had a...
Think you know all the reasons? Prepare to be surprised. By family practitioner and marathoner Dr Gita Mathai....
You are focused on looking after a patient with a chronic condition. But you, the caregiver, may also be at risk....