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Polycystic Ovary Syndrome PCOS
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    8 Dietary Guidelines for PCOS
    PolyCystic Ovary Syndrome (PCOS) affects millions of women.  As little as 5-10% weight loss can help make your cycle more regular. Meenu Agarwal, a clinical dietician based in Singapore shares dietary guidelines for managing PCOS. PCOS is a common endocrine system disorder among women of reproductive age. It is a condition in which a woman has enlarged ovaries that contain small fluid-filled cysts — called follicles — located in each ovary. According to the PCOS Foundation: PCOS is…