Arthritis
My Approaches To Managing Chronic Pain
Soumita Basu has been living with the chronic pain associated with Psoriatic Arthritis for almost 10 years. She shares her experience of managing the pain and what works for her. Chronic pain can be debilitating. It can be isolating. And it is…
Stay Active For Arthritis
Rita Mehta, 65 started having joint pains and varicose veins about 20 years ago. These restricted her movement and lifestyle. And led to a diagnosis of Arthritis. She talks through the variety of solutions she tried and what eventually worked for…
How Diet And Lifestyle Changes Helped Me Beat Rheumatoid Arthritis
Pallavi is a Bangalore-based ecommerce professional who was diagnosed with Rheumatoid Arthritis 4 years ago. She shares how she made diet and lifestyle changes to manage the condition. Last month, I went to my friend's son's birthday party; he was…
I Walk with Hand-Weights to Lose Weight and Build Health
Kavita Behl, 53, who was diagnosed with high levels of uric acid causing excruciating pain and swelling in her feet, got back her health with a strict walking regimen and disciplined diet. Her mantra now - Be positive and Keep walking. My…
Slowing Down to Speed Up Wellbeing
Kajal* had been active and careful about her lifestyle. When she experienced weight loss and started having knee pain she went through a series of tests and specialist doctors. Not satisfied with the solutions presented, she pro-actively looked at…
Each Appearance Of An Oral Ulcer Gives Me A Panic Attack
MHR, as she prefers to be referred to as, has been battling Behcet’s Syndrome, a rare auto-immune disease for the last 17 years. Having been through various stages of pain, depression and hopelessness, body image issues she has tried ayurveda and…
I Should Have Gone For A Second Opinion
Gita Kantawala, 72 from Mumbai had a complete knee replacement of left knee preceded by arthroscopy due to a meniscus tear. She talks of the failures and successes of her surgeries and the recovery and rehabilitation process. And the need for a…
Don’t Let Rheumatoid Arthritis Pain and Disability Consume You
Vidya, a long-standing patient of rheumatoid arthritis (RA) narrates her experience with specialized medications, nonsteroidal anti-inflammatory drugs, yoga, Ayurveda, oil massage, warm baths among other things to alleviate severe, chronic pain,…
