Steps To Emotional Health During The Pandemic

Submitted by PatientsEngage on 12 May 2021
Announcing Live Webinar Series in English and Hindi on Steps To Emotional Health

We are all struggling with various issues during this second wave of the pandemic. PatientsEngage has started a live webinar series every Tuesday (English) and every Thursday (Hindi) at 7pm IST with experienced counsellors who will help us understand what we are going through and share practical and actionable tips on what we can do about it.

In the first of the series on 11th May 7pm IST, we spoke with experienced Psychologist Hvovi Bhagwagar on what we can to deal with the negative news around us - on TV, on social media, on whatsapp. What is doomscrolling and doom surfing? How can we stop doing it?

On Thursday 13th 7pm we will address the same issues in Hindi with experienced psychologist Snigdha Mishra

Send us your questions in advance 

#emotionalwellbeing #COVIDSecondWave #covidsecondwaveindia
 

Community
Coping With Covid-19 Pandemic
Grief and Loss Circle
Mental Health and Wellbeing
Condition
Anxiety Disorder
Coronavirus Covid 19
Depression
Stress

Stories

  • How I Survived Severe Depression
    Shubhrata Prakash, an officer with the Indian Revenue Service currently on sabbatical in Bangkok, went through a very long episode of depression. At the end, she was inspired to write a book The D Word: A Survivor’s Guide to Depression that not only became therapeutic but grew into a handbook on depression. 1.    Would you consider depression a mental illness? Depression IS a mental illness, which also has physical dimensions. Unfortunately, most people who have not had a close…
  • Journey from Negative to Positive through Dance Movement Therapy
    Restoring self-esteem and self-worth is what Dance Movement Therapy by Renelle Snelleksz has successfully achieved for a cross section of people like people with Parkinson’s Disease or those with a history of physical abuse and even children who have survived cancer but are deeply scarred. What is Dance Movement Therapy? How is it different from learning Dance? Dance Movement Therapy (DMT) is very different from technique-based dance in that it creates a safe and non-judgemental space for…
  • Dental Care for the Elderly
    Dental needs become increasingly specialized with age, making regular visits to the dentist even more important. Dr Shail Jaggi highlights some common gum and teeth problems that could become burdensome, if ignored. When we think of an elderly patient the first vision that generally tends to flash by is someone with greying hair, stooping and bent over with age, thick glasses and a denture to eat! But let’s take a quick look at my office! I am dentist and deal with geriatric patients all the…
  • Myriad Dimensions of Suicide
    World Suicide Prevention Week 2016 A suicide story has various dimensions: there are those who think of committing it all the time, there are those who have tried and survived, and then there are those who have gone ahead and taken their own lives, leaving behind a shattered family who have to look for ways to grapple with the situation. The following stories are vignettes showcasing some of these aspects. All names are changed to preserve identity. THE GIRL WHO IS PUSHED TO THE BRINK …
  • Myths and Facts about Suicide
    On  World Suicide Prevention Day, Paras Sharma, Programme Coordinator, iCALL Psychosocial Helpline, Tata Institute of Social Sciences (TISS) dispels some common misconceptions about suicide. 1.  People who talk about suicide don’t usually do it, they just want attention. Suicide is a call for help that went unanswered. It's a myth that those who wish to end their lives don't explicitly say so, and those who don't are the ones who talk. There is ample research to show that suicidal…
  • Life is worth living
    Five failed relationships and an elaborate suicide plan later, Thomas Heng finds out that life is worth living after all! Clinical Depression led him to almost jump off a building, further thoughts of which were thwarted by prolonged counselling sessions with a helpful psychiatrist By and large I see myself as a rather ordinary person, who happens to be approaching the fifth decade of his life. Yet 17 years ago, it could have all ended by personal choice. If you have ever been in an all-boy…
  • Surviving Suicides
    World Suicide Prevention Day 2016 Yuna Angell realises, after several attempts at suicide, that life is too sacred to be lost like this. She advises people with suicidal tendencies to reach out for help in times of desperation, because everyone matters in life. The two songs I love to listen to when I have suicidal thoughts are “If I Die Young” by The Band Perry and “Vincent (Starry Starry Night)” by Don McLean. I would read the lyrics online while I listened intently to the songs, encouraging…
  • The importance of listening to your body
    When a woman in her third pregnancy has to go through with an ERCP (Endoscopic Retrograde Cholangio Pancreatography), it is much more of an emotional experience rather than just a physical one, even though the physical toll is severe as well. Mrs. Singhal from Mumbai shares her emotional experience with PatientsEngage. Please tell us a bit about your condition. I underwent an ERCP (Endoscopic Retrograde Cholangio Pancreatography) procedure during my third pregnancy. While I have now delivered…
  • Ma you are the rock, the support, the best,
    Happy Mother's Day 2016 This Mother's Day we asked a few of our contributors, to share a Mother's Day wish. They shared poems, beautiful thoughts for their mothers who have been their caregivers and their stength in their journey. We look forward to hearing from each of you what you wish for your Mother or if you have a message for her, express yourself today. Read Smitha's entire poem here: To the World's Best Mother - My Mom Know more about Siddharth Jayakumar, Melissa Chan, Vedika and Smitha…
  • Waiting to Belong
    Forlorn and aching I write... Of a lost heart waiting to belong... Waiting to Belong I wake up thanking God for another day, Another day to look out at the dancing trees to the hum of the breeze, To raise my face to the warm kiss of the Sun, To share an unspelled love with the flowers the bees and my dog Another day to respect my temple I neglected for many years, Another day to tell the world , how beautiful is life, I knock at a door , see a frown and turn around, To knock at another door,…