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He Lost Many Gifts, But Not His Sense of Victory
Vasant Samant, a supremely independent man, lost all that was dear to him when he suffered a stroke and was paralysed on the left side of his body. Into 10 years of his stroke, his daughter, Deepa Soman, noted down 10 lessons to caregivers drawn…
My Win over Stage 3 Colorectal Cancer
Usha Jerome, who was diagnosed with upper rectal cancer at 62, talks candidly about her symptoms, diagnosis, treatment and how she heroically fought the darkest period of her life. Where shall I begin? Perhaps with Dr Naresh Bhat, an eminent and…
A Stroke Survivor Speaks - "Everything in Life Can Change in an Instant"
Javed Ameer,54 from Ahmedabad, India had a life changing experience when he suffered a cerebral stroke, despite leading a disciplined life. He talks about how he has coped and is still coping with it, and rues about the unpredictability of life.…
Don’t Let Rheumatoid Arthritis Pain and Disability Consume You
Vidya, a long-standing patient of rheumatoid arthritis (RA) narrates her experience with specialized medications, nonsteroidal anti-inflammatory drugs, yoga, Ayurveda, oil massage, warm baths among other things to alleviate severe, chronic pain,…
Stress Brought On My Diabetes Sooner
Bina Patel, 59 has Type 2 Diabetes and lives in Vadodara, Gujarat. She talks of her challenges in managing her condition and hopes her learnings and tips will help the community. Also, which home remedies work? Bina, when were you diagnosed? I was…
Why We Stopped Our Vegan Diet after 6 Months
Jayesh Shah and his wife enthusiastically turned vegan with the hope of bringing down their cholesterol and diabetes levels. So why did they need to stop the diet?  Read their experience. In the month of October 2016, my wife and I attended a…
My Vegan Diet Story Reads Happy, Lighter and Healthy
Asha Sarella, a Bengaluru-based Bharatanatyam dancer, movement therapist, and a counsellor, talks about how her life changed after embracing a vegan diet. I just finished my dance practice and I feel so good. This was not the case few years ago. I…
A Blessing to have the Strength to face Caregiving Challenges
Mala Sen had caregiving thrust upon her when her nonagenarian mother-in-law with full blown Alzheimer’s appeared in her life. She faced the challenges head on and says that she has emerged a stronger person in the process. A personal account: A…
When Hearing Loss is Not Accepted by Society
Vikas Mehta’s upwardly mobile life received a blow with the sudden onset of tinnitus. But what hurt him more than his declining hearing was the sniggering attitude of society and colleagues. Read his moving account to stay afloat and espouse the…