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  • Heart and Cardio-vascular
    Heart and Cardio-vascular

    Hypertension, High Blood Pressure, High Cholesterol, Heart Failure, Heart Disease, Cardiac Arrest, Heart Attack, Obesity, Arrhythmia, Pulmonary Hypertension and more

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  • Obesity Treatment
    Obesity Treatment
    Treatment of Obesity includes: History: The doctor will take a detailed history to understand the familial traits, your lifestyle, diet, and mental health condition. Physical examination: The doctor then measures height, weight, and BMI. The vital signs are checked like blood pressure, heart rate, and temperature followed by auscultation of heart and lungs. Examination findings plus the lab findings determine the course of treatment if needed. Diet, behavioral and lifestyle changes (mentioned…
  • Obesity Diagnosis
    Obesity Tests and Diagnosis
    Tests for Obesity Diagnosis The measurement tools mentioned below are used to classify obesity. Blood tests for associated risk factors like cholesterols levels and blood sugar levels. Liver fat analysis. Bone density analysis. Body mass index (BMI): It is calculated as a person's weight in kilograms divided by the square of their height in meters (kg/m2). WHO/US criteria label BMI 25–29.9 as overweight and ≥30 as obese. Indian and Asia-Pacific guidelines lower these thresholds to overweight…
  • Obesity Types Complications
    Types of Obesity and its Complications
    Phenotypes associated with Obesity: Normal weight obese (NWO): Normal Body mass index (BMI) + PBF > 30 (dual X-ray absorptiometry) + ↓ lean body composition of the left leg. Do not have metabolic syndrome. Metabolically obese normal weight (MONW): normal (body mass index (BMI), but have significant risk factors for diabetes, metabolic syndrome, and cardiovascular disease, which could be due to higher fat mass and plasma triglycerides as well as higher visceral fat and liver content. They…
  • Obesity Causes and Risk Factors
    Obesity Causes and Risk factors
    Risk Factors of Obesity Genetics: Single-gene (monogenic) obesity: Rare cases of obesity are caused by changes in a single gene, such as MC4R. Polygenic obesity: Most obesity is multifactorial, meaning it's caused by many genes working together. Genetic mutations: Abnormal changes in DNA sequence can also contribute to obesity. Genes may be a significant contributor to one’s cause of obesity if they have most or all of the following characteristics: If one has been overweight for most of…
  • Obesity Overview
    Obesity
    Obesity is defined as having too much fat in the body. It is usually quantified by measuring Body Mass Index (BMI) which is the measure of weight in comparison to the height of an individual. BMI= weight in kilograms/Height in metres squared. Body mass index (BMI) ranges for adults are: Underweight: Less than 18.5 Healthy weight: 18.5 to 24.9 Overweight: 25 to 29.9 Obesity: 30 or greater Class 1 obesity: 30 to less than 35 Class 2 obesity: 35 to less than 40 Class 3 obesity: 40 or greater BMI…
  • Stock pic on hypertension
    Hypertension Management
    In addition to medical treatment of hypertension, you also need to make lifestyle changes to manage your Blood Pressure: Food and Nutrition A healthy eating plan can both reduce the risk of developing high blood pressure and lower an already elevated blood pressure. For an overall healthy eating plan, consider the DASH (Dietary Approaches to Stop Hypertension) diet. The DASH eating plan includes whole grains, poultry, fish and nuts and has reduced amount of salt, fats, red meat, sweets and…
  • Hypertension Prevention
    Can hypertension be prevented Once high blood pressure develops, it usually lasts a lifetime and has to be managed with medication. You can try to prevent high blood pressure from developing or delay its onset by addressing the risk factors of Hypertension taking the following steps:  Eat healthily - For an overall healthy eating plan, follow the DASH (Dietary Approaches to Stop Hypertension) diet. The DASH eating plan includes whole grains, poultry, fish and nuts and has reduced amount of…
  • Hypertension Treatment
    Many drugs are available for the treatment of high blood pressure. Your doctor may recommend some of the following medications for treating hypertension:  Diuretics – These are called ‘water pills’ as they work on the kidney and flush excess water and sodium from the body. Beta-blockers – These reduce nerve impulses to the heart and blood vessels. This makes the heart beat slower and with less force. Angiotensin converting enzyme (ACE) inhibitors – These prevent the formation of a hormone…
  • Stock pic about hypertension
    Diagnosis and Tests for Hypertension
    What tests do you need to have done for Hypertension ? Your doctor may recommend some of the following tests for a proper diagnosis of High Blood Pressure and its severity. General tests Physical examination Your doctor will ask for your family history of high blood pressure and other conditions, check your blood pressure and look at your blood reports. Blood tests include blood urea nitrogen (BUN) and serum creatinine, which may be elevated if there is underlying kidney disease. Blood urea…
  • Types of Hypertension and Complications
    Major types of hypertension (high blood pressure) Primary hypertension, also known as essential hypertension, is the most common type of hypertension. For this type of hypertension, there is no single identifiable cause. There is no apparent underlying disease, condition or disorder causing the high blood pressure. Instead, hypertension occurs because of genes, diet and lifestyle. Secondary hypertension is a less common form of the disease that occurs because of a specific condition. Disorders…
Question from one of our members: How to maintain weight after bariatric gastric bypass surgery..I hv reduced 40 kg with d help of surgery..now excess skin is problem..skin flaps looks is acute problem now
There are people in communities without access to health facilities. Can someone with undetected hypertension have a "normal" life i.e. no sign of any illness, or is cardiovascular event a certainty?
My friend has had bypass surgery and to lose weight, he is following a high-protein, no-carbs diet. He has lost a lot of weight but is this bad for his heart in the longterm? 
Is it safe to have a CT angiography in which a dye is injected in to the veins? Can it cause an allergic reaction? Should I get this done only in a hospital with a doctor on standby?
If you think you are having a heart attack, does it help to take an aspirin while waiting for the ambulance? I have heard that you should keep sorbitrate tablets at home and if you have chest pains, it helps to put one under the tongue. Is that true…
A question from one of my members: My mother just found out that her triglyceride levels are more than 500. What should she do?
The Delhi High Court has asked the Food Safety and Standards Authority of India (FSSAI) to create regulations to curb sale of junk food in and near schools and implement them within three months. The draft guidelines, which were submitted to the…
I read the news that DASH diet is best US diet. What is it ?
Fish is known to have immense benefits for people with Heart Diseases!(see link below) Are the vegetarians willing to consume Fish-oil supplements for the same benefits?  http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDie…

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