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    Urinary Incontinence
    Urinary Incontinence affects twice as many women as men and 50 per cent of elderly women suffer from it. It may affect younger women too.  Urinary incontinence can be caused by daily habits, underlying medical or physical problems. It may be temporary or persistent.   
Submitted by PatientsEngage on 28 September 2015

Types of Urinary incontinence 

a) Stress incontinence: Urine leaks out when you exert pressure on your bladder by coughing, sneezing, laughing, exercising or lifting heavy objects.

b) Urge incontinence: You have a sudden intense urge to urinate followed by involuntary loss of urine. This may be caused by a minor condition such as infection or by a more severe condition such as neurological disorder or diabetes.

c) Overflow incontinence: This type occurs when you urinate but do not completely empty the bladder. Later you may lose some urine.

d) Functional incontinence: A physical or mental impairment keeps you from making it to the toilet in time.

e) Mixed incontinence: You experience more than one type of urinary incontinence.

Stories

  • Management of Urinary Incontinence
    Fluid and diet management You have to avoid alcohol, caffeine, acidic foods to regain control of your bladder. Reducing liquid consumption, losing weight, increasing physical activity can reduce the problem. Speak to your doctor about a diet and fluid plan. Physical fitness Doing regular exercises can help to strengthen the muscles that control urination. Tighten the muscles you use to stop urinating and hold for 2 – 5 seconds and then relax for 2 – 5 seconds. Do this exercise at least ten…
  • Prevention of Urinary Incontinence
    You cannot prevent all cases of urinary incontinence, but there are some steps to reduce your risk of episodes. Try to live a healthy lifestyle by maintaining a healthy weight, avoid smoking, do regular exercise, and eat well. Have enough fibre in your diet, in order to prevent constipation.
  • Botox shots could fix leaky bladder!
    Botox injections can be a great alternative for people with leaky or overactive bladders. Overactive bladder (OAB), is a condition where the nerves send wrong signals to the bladder at the wrong time, leading to a sudden, uncontrollable urge to urinate (urinary incontinence). "Anticholinergics is the main treatment option but their side effects, for example, dry mouth, constipation, and blurring of vision, are some of the reasons why patients stop treatment", said Dr. Colin Teo, head and senior…
  • Urinary Incontinence
    What is urinary incontinence? It is the loss of bladder control that results in leakage of urine or faecal matter involuntarily. It is a common problem: the severity ranges from occasional leaking of urine when you cough or sneeze to a sudden and strong urge to urinate so that you can’t get to the toilet on time. It affects twice as many women as men and 50 per cent of elderly women suffer from it. It may affect younger women too.