While cataracts cannot be completely prevented, certain measures may help reduce the risk of developing cataracts or delay their progression. Here are some strategies that may be beneficial:
Eye Protection from Ultraviolet (UV) Light: Prolonged exposure to sunlight and UV radiation can increase the risk of cataract formation.
Quit Smoking: Smoking has been associated with an increased risk of cataract development. Quitting smoking or avoiding smoking altogether can contribute to better eye…