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  • Don’t let a Fall Ruin Your Life
    Falls are a common complication of advancing Parkinson's disease. So how can you minimise the risk of falls, be in good shape and lead an active life? Find out here: It is important that you do not allow a fear of falling to stop you doing things, provided that you are sensible. Keeping active is good for your mobility and independence, and doing the things you like is good for your morale. Try not to let falls curb your activities too much as this can have a negative impact on your quality of…
  • Stock pic of a liver to show MASLD or NAFLD
    What does MASLD or NAFLD mean for people with diabetes or hypertension?
    Did you know Type 2 diabetes (T2D), insulin resistance, obesity, metabolic syndrome and MASLD (Metabolic Dysfunction-associated Steatotic Liver disease) formerly called NAFLD (Non Alchoholic Fatty Liver Disease) are particularly closely related? Dr Parijat Gupte, Consultant Hepatologist or Liver Specialist, provides us with a basic knowledge on NAFLD and what it can signify. What Is MASLD (earlier termed NAFLD? In simple terms, MASLD (Metabolic Dysfunction-associated Steatotic Liver disease) is…
  • Uterine Fibroids - What questions should I ask my Doctor?
    When you have a health problem, it is always important to understand what it is and to learn about its causes, symptoms and prevention. So next time you visit your doctor, go prepared with a list of questions. It will help you be more informed and less stressed. To enable you to make the most of your doctor’s appointment, we bring you a new series called ‘What to Ask your Doctor’ starting with questions on Uterine Fibroids. A uterine fibroid is a benign tumor that grows in the wall of the…
  • Preventing Falls in Parkinson’s
    People with Parkinson's are at high risk of falling due to problems with balance, rigidity, and slowness of movement. Here we bring key safety strategies to reduce incidence of falls that can cause bumps, bruises or even broken bones. Some people with Parkinson’s find their pattern of walking (gait) changes; you may walk more slowly, shuffle, or you may experience freezing of gait when you stop and are unable to move for a few seconds or minutes. These changes in walking pattern can affect your…
  • 15 Important Facts you should know about Depression
    The theme of the World Health Day 2017 is ‘Depression: Let’s Talk’. Encourage people with depression to talk about their feelings. Depression can easily be treated with psychological therapies and medicines. Learn about these and some other basic information on depression issued in public interest by SCARF (Schizophrenia Research Foundation). The wounds of depression are unseen, but they hurt more than the ones that bleed. Seek professional help and get better. Facts about Depression…
  • Image: A man looking at his foot which has gout symptoms
    Frequently Asked Questions on Gout
    Most of us are familiar with the term Gout without being aware of its full implications. This FAQ briefs us about all that we need to know about the condition and how we can tackle it, should we be affected. 1.  What is Gout? Gout is a kind of arthritis where uric acid gets deposited in the joints and soft tissues. This, in turn, causes inflammation with redness, swelling, heat, pain and stiffness in the affected joint. Since the foot has numerous joints, the big toe is primarily affected…
  • Stock pic of a person with mouth ulcer and a green band with white font and text that says Get Rid Of Mouth Ulcers
    How To Get Rid Of Mouth Ulcers?
    Oral health is not limited to your teeth alone. Mouth ulcers or sores can develop inside the mouth, cheeks, lips and tongue that can be extremely painful. Dr Shail Jaggi informs us on causes and symptoms of mouth ulcers and offers some advice on how to keep our mouth healthy, hygienic and problem free. All of us have at some point experienced oral sores in the mouth. These are generally very unpleasant and extremely painful and will persist for a couple of days. These sores are called ulcers.…
  • Lipid Profile that can save Your Life
    This time in our Health by Numbers/Tests series, Dr Shital Raval takes a look at Lipid Profile, a test which measures the concentration of unhealthy fats and cholesterol in the blood, that helps determine a person’s risk of cardiovascular disease and the steps necessary to reduce that risk. Lipids are groups of fat and fatty constituents in the blood. They consist of cholesterol and triglycerides. Cholesterol travels in the blood by attaching itself to a protein, which is called lipoprotein or…
  • Tips on Staying Active & Complementary Therapies for people with Dementia
    There are a lot of things you can do especially in the early to middle stages to manage and delay the progression of dementia. Read on to find out more: Staying Active Finding activities that the person with AD can do and is interested in can be a challenge. Building on current skills generally works better than trying to teach something new.  Don't expect too much. Simple activities are best, especially when they use current abilities. Help the person get started on an activity. Break…