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Healthy Living

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Whole Wheat Chicken Momos
A healthy snack recipe good for everyone - especially people with diabetes contributed by Diabetes Awareness and You...
Image of a jar of water with cucumber and mint. Risk of Dehydration in Winter
People often fail to recognize the significant dangers of dehydration in winter, dismissing it as a health concern of...
A healthy and tasty protein rich, low fat recipe good for everyone - especially people with diabetes contributed by...
Moong dal is a great source of protein, vitamins and dietary fiber. Moong Dal Dosa or Pesarattu is also low in sodium,...
Image of Papads or Popaddams to show an unhealthy snack
Meenu Agarwal, a clinical dietitian and nutritionist based in Singapore, advises on controlling consumption of junk...
Exercise and yoga can improve quality of life for people with mental illness and reduce risks of strokes, diabetes,...
#WorldLaughterDay A good, hearty laugh comes with myriad health benefits. We speak to Dr Mahesh Parikh, founder of...
#WorldSleepDay2017 Millions of people round the world are chronic users of sleeping pills or other intoxicants to...
Dietitian Ujjwala Baxi explains the risks of the Low Carbohydrate High Fat (LCHF) diet if precautions are not taken,...
Is it true that red meat should be avoided, while white meat encouraged? Bonnie Lau, an Australian-trained dietitian,...

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