Healthy Living|PatientsEngage

Healthy Living

hypertension
Enjoy the Lunar New Year festivities without compromising your health. By Nutritionist Kohila Govindaraju. It’s that...
A significant study links berry consumption with improved heart health. You can’t get the same benefit from a pill or...
Think you know all the reasons? Prepare to be surprised. By family practitioner and marathoner Dr Gita Mathai....
Yoga has roots as an ancient mind-body practice that incorporates physical, mental and spiritual elements. Originating...
Urdhwahastottansana opens up the chest, improves blood circulation around the thoracic area and the heart and is...

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